This is how to get rid of eye bags, a two-pronged approach that works fast

The appearance of eye bags is a source of trouble for many female friends who love beauty, and they are all looking for various treatments. Beauty experts say that in order to quickly remove eye bags, a two-pronged approach must be adopted. First, prevention should be the main focus, including appropriately supplementing with foods rich in vitamins A and E, leading a regular life, and not staying up late often; in addition, auxiliary treatments should be carried out, and the eye bags will disappear after a period of time.

1. Prevention is the priority

1. Nutritional supplement

Supplement with foods rich in vitamin A and vitamin E, such as sesame, peanuts, carrots, chicken liver, pork liver, egg yolks, beans, nuts, etc.

2. Cosmetics

Choose cosmetics with a delicate and soft texture; use eye cream on the eyes; do not rub the skin around the eyes hard when washing your face or removing makeup, but wipe it gently with a soft towel.

3. Live a regular life

A regular lifestyle is the fundamental way to eliminate all skin problems. To prevent bags under the eyes, you must ensure adequate sleep, avoid smoking and drinking, and exercise more; at the same time, maintain an optimistic mood; pay attention to sleeping on your back instead of your stomach, and try to use a soft pillow.

2. Treatment assistance

1. Gently apply vitamin E to the skin under your eyes before going to bed to eliminate bags under your eyes and delay aging.

2. Soak an appropriate amount of chrysanthemum in boiling water. After the water cools down, use cotton pads to soak the flowers and apply to your eyes. Remove them after 15 minutes.

3. If you find your eyelids are swollen when you get up, soak a towel in cold water and massage gently. In daily life, you should pay attention to reducing salt intake, ensure to drink eight glasses of water every day, maintain adequate water in the body, and regularly do some aerobic exercise to allow the blood vessels to retain sufficient oxygen and reduce the possibility of rupture of the capillary walls of the eyes.

4. Dissolve a small amount of salt in a cup of warm water, soak cotton in it and squeeze out the water, then apply it on the eyes for ten minutes to reduce eye swelling and bags under the eyes.

5. Use your ring finger to gently massage the lower eyelids of both eyes. This will help the lymphatic circulation around the eyes, reduce water accumulation in the eyes, and thus eliminate bags under the eyes.