How to treat hard pimples on the chin

Acne is also called acne, which is a common skin disease. Many areas of the face are prone to acne, especially the forehead and chin. If you have hard acne on the chin, you must pay attention to treatment. Targeted conditioning and acne removal will be more effective, and you can also improve your diet.

1. The conditioning before and after menstruation is mainly to balance the endocrine system. To this end, you should pay attention to personal internal conditioning, eat less spicy and irritating foods, and eat more fruits, vegetables and whole grains; secondly, you should get enough sleep before and after menstruation, try to stay up late less or even not at all, especially not reversing day and night.

2. To treat overdeveloped sebaceous glands, pay attention to the correct cleaning method in daily life. Cleansing should not exceed three times a day. Cleansing too infrequently will cause excess oil to clog the pores and cause acne. And the cleaning should be thorough and comprehensive. Furthermore, cleansing too often will irritate the skin, causing it to become drier with each wash. When the skin is too dry, the sebaceous glands will automatically secrete oil to fill the gap, causing the skin to become oilier with each wash.

3. Incomplete cleaning and conditioning. The main treatment for acne in this case is to restore the health of hair follicles. In addition to thorough cleaning to keep the pores unobstructed, you should also pay attention to a regular work and rest schedule. Irregular work and rest schedules can easily disrupt metabolism and weaken skin resistance. At this time, bacteria can easily invade our skin.

4. In terms of daily life conditioning, you should pay attention to developing a regular schedule, ensuring your sleep time, paying attention to your diet, drinking a glass of water every morning to cleanse your intestines and detoxify, eating more vegetables and fruits, and adjusting the body's biological clock to the healthiest state, and acne will naturally retreat. In addition, pay attention to hygiene. Since you will be in contact with the pillow for such a long time when you rest every day, the pillowcase and pillow that your face touches must be clean. It is best to wash the pillowcase once a week, and take the pillow out to dry in the sun frequently to prevent bacterial growth.