Why is my face peeling? It turns out this is the reason

Spring and autumn are the seasons when people's facial skin is most likely to break out, which is very distressing for female friends who love beauty by nature, because its occurrence not only affects people's appearance, but also affects people's mood. So what exactly is going on with facial peeling? In fact, there are two reasons. The first is the change of seasons, and the second is caused by the weather.

1. What causes peeling on the face?

1. With the change of seasons and weather, the skin conditions may differ, such as rash, skin rashes, etc.

2. Due to weather reasons, the skin is not yet best prepared after experiencing high temperatures and exposure in the summer and then suddenly turns cold. It is caused by lack of water, so you need to drink plenty of water.

2. Nursing

1. The air is dry in autumn, the temperature drops sharply, and there is a big temperature difference between morning and evening, so the main focus is on hydrating. Both morning and evening should be hydrated, and essence and toner should be applied.

2. When putting on makeup, always carry a small bottle of toner or moisturizer in your bag. If your makeup gets smudged because of feng shui while drying on the road, you can temporarily remedy it and avoid being so embarrassed.

3. In addition, make sure to use a moisturizing mask twice a week. Remember to use a facial cleanser to clean the pores beforehand (you can also use an exfoliating cream), and then apply water, lotion, and essence.

You can fall asleep peacefully, and by the next morning breakfast you will find that your skin is smooth and tender, as fresh as a baby's skin.

3. Diet

1. Eat more nourishing foods, not too spicy. It is best to have hot pot at least twice a week.

2. Soup, such as Tremella and Lotus Seed Soup, Red Dates and Rice Balls, Eight Treasure Rice, Vegetables, Eat more vegetables and beans to fully ensure your daily nutrition

3. Fruits: eat more red, green, and yellow fruits, such as: pomegranate, apple, orange, grapefruit, and lemon.

4. Dairy products should also be swallowed fully so that gastrointestinal digestion is no longer a burden.

5. Start eating to have delicate skin from today.