Female friends who love beauty cannot stand the dark spots on their faces and always think of various ways to remove them, but the effects are not very obvious. Then you might as well try washing your face with vinegar, or massaging your face for five minutes every day. Clinically proven effects are very good. 1. Wash your face with vinegar When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation. 2. Drink tomato juice regularly Drinking a glass of tomato juice every day or eating tomatoes regularly can have a good effect in preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation. 3. Massage for 5 minutes every day It is true that massage helps promote blood circulation and metabolism, but once a day is enough and massage should not be done too frequently. Each time should be about 5 minutes. Do not massage too hard, the movements should be gentle and the rhythm should be fast. If you massage too much, it will accelerate skin aging and even cause pigmentation, so you must be careful. 4. Lemon juice and sugar water Blend lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots. Five: Pay attention to sun protection Although autumn and winter are dry seasons, the ultraviolet rays are still very strong, so you must choose effective sun-avoiding measures during outdoor activities, such as holding an umbrella, wearing a hat, etc. 6. Drink carrot juice Drinking a cup of carrot juice every day can help remove freckles. Because carrots are rich in provitamin A, which can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and remove freckles. Therefore, drinking more carrot juice is a good choice for lightening spots. |
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