Benefits of exfoliation, four benefits to know early

We all exfoliate our skin regularly, because if the stratum corneum is too thick, it is likely to clog the pores and cause acne. Regular exfoliation is necessary because it can remove aging cells and rough cuticles.

A deteriorating environment, an irregular lifestyle, and high stress slow down metabolism. Abnormal metabolism prevents keratin cells from falling off naturally, leading to rough and dull skin. The skin care products you apply are often blocked by this overly thick barrier and cannot be absorbed by the living cells underneath. Therefore, we need to understand the benefits of exfoliation. The surface of the skin is metabolized every week, and too much dead skin cell accumulation on the skin will cause burden on the skin. The benefits of exfoliation allow the skin to breathe again. Keratin cells cannot fall off naturally and can only accumulate on the surface of the face to form the stratum corneum. The benefit of exfoliation is that it allows the skin to breathe and glow.

One benefit:

1. The benefits of exfoliation: removing aging dead cells and rough cuticles from the skin can make the skin appear delicate and smooth.

2. The benefits of exfoliation: Exfoliation can remove the melanin covering the skin surface and eliminate oily spots, making the skin white and shiny.

3. Benefits of exfoliation Exfoliation can also promote blood circulation and metabolism of the skin, making cell regeneration smoother and leaving the skin fresh and soft.

4. The benefits of exfoliation: If you use an exfoliating lotion containing natural plant ingredients, it can also dissolve aging cells in the epidermis of the skin. It has a mild friction effect, can remove aging keratin and accumulated melanin and acne in the epidermis, improve skin tone, and make the pores smaller and more delicate.

Second exfoliation method:

When it comes to exfoliation, you can’t just rub it casually. You must master the many essentials of exfoliation. Generally speaking, exfoliation is only necessary once every two weeks. If you do it too frequently, it will cause your skin to become dry and cracked. In addition, you need to use the hand technique, otherwise it will create more fine lines. For example, the neck technique should be used from bottom to top to fight against gravity, so that the skin will not be wrinkled after exfoliating. More importantly, some skin conditions cannot be treated with exfoliation and special attention must be paid. Otherwise, your original intention of maintaining skin condition may backfire and make the skin worse.

Three body parts:

1. Face

Exfoliate your face and neck for about 3-5 minutes.

Exfoliation frequency: 1-2 times/week for oily skin and combination skin on the T-zone; 1 time/week for dry skin

2. Limbs and trunk

Exfoliation time for the whole body: about 3-5 times for each part, a total of about 15 minutes. Exfoliation frequency: 2 times/month

3. Who should not exfoliate?

4. If you have the following conditions, do not exfoliate.

1. If dryness or peeling occurs, do not think that exfoliation can remove the skin. What you should do at this time is moisturizing. Exfoliation will only weaken the skin's self-defense ability, and the peeling situation will be more serious.

2. Acne with pus or inflammation: As long as you have acne, it is not suitable for exfoliation, especially contagious pustular acne. It is recommended to avoid the place where the acne occurs and never touch the acne.

3. If you have skin diseases, avoid infection and exfoliation is not suitable. For example, flat warts.