After a season of being exposed to the hot summer, the cool autumn season arrives. Because we all get tanned in the summer, the first priority in autumn is to whiten our skin. The weather is hot in summer and we sweat a lot, so we should supplement our nutrition more in autumn. Then the whitening work naturally cannot be left behind. Let’s take a look at the whitening methods in autumn. 1. External application of antioxidants: The skin is not white because of excessive secretion of melanin, coupled with the damage of free radicals, which produces a large amount of melanin precipitation, resulting in dark skin. Anti-oxidation is one of the most effective means to fight free radicals and prevent the formation of melanin deposition; it is also a very important function in anti-aging. Nowadays, many topical skin care products contain tocopherol acetate, grape polyphenols, coenzyme Q10, astaxanthin, etc., which are all very good antioxidant topical ingredients. 2. Oral antioxidants: Vitamin C, E, carotene, lycopene, grape seed and other ingredients are all good oral antioxidant ingredients. 3. Skin resurfacing: Skin resurfacing refers to accelerating the metabolism of new and old skin through skin care methods. There are many methods of skin resurfacing, such as salicylic acid skin care, exfoliating skin resurfacing, etc. Skin resurfacing can compare the before and after effects in a short period of time, but it should be noted that frequent skin resurfacing will make the skin thinner and thinner, and the skin's resistance and anti-sensitivity will be reduced. 4. Milk whitening: prepare a small cup of fresh milk. (In summer, you can also put the fresh milk in the refrigerator, and it will be more comfortable when applied cool). Steam your face, soak a cotton pad with fresh milk, apply it on your face for about fifteen minutes, remove it, and wash off the milk on your face with clean water. If you persist in doing this for a long time, your skin will become fair and even. The above introduces several whitening methods for autumn. In the clear and cool weather in autumn, our pores will not be open all the time. So in autumn, we should pay attention to skin cleansing. You should be careful when washing to clean your skin more thoroughly. At the same time, skin care before going to bed is very important, because facial cells divide more than 10 times more than during the day and absorb more nutrients. |
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