What sunscreen should I use when swimming at the beach?

In today's life, many people are always busy with work, which easily leads to mental stress and excessive tension. If they cannot be relieved for a long time, it will cause some problems in our body. Many people often go to the beach to get close contact with nature, which can relax their mind. However, the sunshine at the beach is very strong. If you don’t protect your skin well, it is easy to get sunburned. Let’s find out what kind of sunscreen to use when swimming at the beach.

What sunscreen should I use when swimming at the beach?

The strongest ultraviolet rays from the summer sun are between 10 a.m. and 3 p.m., so it is best not to go swimming in the sea during this time.

If you go swimming in the sea, it is recommended to wear a sun-protective swimsuit and apply sunscreen. Because sunscreen can prevent the sun protection function from decreasing in water and excessive ultraviolet rays from causing damage to the skin. If you feel that sunscreen is too greasy, here the editor recommends choosing SPF30, PA++ waterproof sunscreen, and apply it half an hour before going into the water. It can not only absorb UVB to avoid sunburn and tanning, but also reflect UVA deep into the bottom layer of the dermis to prevent the skin from being sunburned.

If it is cloudy on the day you go swimming, don't take it lightly and think that you don't need to use sunscreen on cloudy days. The ultraviolet rays on cloudy days are not that weak either. After being reflected by the sea water, they become very strong. If you don’t take adequate sun protection measures, you will still get sunburned and tanned.

After swimming, beauties should pay attention to wipe off the water droplets on their bodies in time to reduce reflection. Because when the skin is exposed to the sun, a lot of water evaporates, and it absorbs more ultraviolet rays, making it easier to get tanned; when the skin is dry, less water is lost, less ultraviolet rays are absorbed, and it is not so easy to get tanned.

After swimming, some beauties will feel obvious skin pain. It is obvious that they did not do a good job of sun protection and their skin was sunburned. In this case, it is recommended to apply watermelon rind to the sunburned skin. Apply watermelon rind on the sunburned skin and rub it repeatedly. The juice of the watermelon rind will be absorbed by the dehydrated skin and the pain will be greatly relieved. This is because watermelon rind contains a lot of vitamin C, which has good anti-inflammatory and whitening effects.

The above is an introduction to what kind of sunscreen to use when swimming at the beach. After understanding it, we know that it is very necessary to have sunscreen at the beach. When you go to the beach, you can wear sun protection clothing, or choose a good sunscreen, which can effectively avoid the pain caused by sunburn.