What are the methods of meridian beauty and health care?

Both female and male friends pay great attention to their appearance and hope that there will be no blemishes on their faces. In this case, they should undergo beauty treatments, especially female friends who have acne or chloasma on their faces, which will affect the overall beauty of their faces. In this case, they do not need to use cosmetics to achieve beauty effects, even the meridians can be beautified.

Foot Center

Meridian: Foot Shaoyin Kidney Meridian

Effect: Massage before bed can improve sleep quality, and massage in the morning can bring vigorous energy for the day. Regular massage can improve allergic constitution and has a good effect on pigmentation, dull complexion and facial swelling. It is recommended to squeeze with the bent index finger joint for about 2 minutes.

The indentation on the inside of the knee when the leg is straight

Meridian: Spleen Meridian of Foot Taiyin

Effect: You can press with your thumb or apply hot water. Press as hard as possible until you feel obvious soreness and swelling. Regular operation can regulate the spleen function and has a good effect on sallow complexion, rough skin, and broken capillaries. It can effectively prevent the appearance of facial acne and improve the digestive function of the digestive system, which can help lose weight and improve health.

Thigh

Meridian: Foot Jueyin Liver Meridian

Effect: Rubbing the thigh roots until they become warm can promote liver blood production and detoxification. It has a good effect on chloasma, pregnancy spots, acne, dull complexion, dark complexion, etc., and can promote breast development and relieve breast pain. To avoid skin damage, it is recommended to do it under the nourishment of body lotion or shower gel.

Outer Canthus

Meridian: Foot Shaoyang Gallbladder Meridian

Effect: Closing your eyes and pressing the outer corners of your eyes with your middle finger is an effective way to promote gallbladder health. It also improves eyesight.

Center of hip crease

Meridian: Foot-Taiyang Bladder Meridian

Efficacy: Pressing the center of the buttocks transverse line is beneficial to bladder health, can improve freckles caused by various reasons and butterfly spots caused by endocrine disorders during pregnancy and postpartum, can improve skin allergies, dry hair, pale lips, eye pain and excessive tearing etc.

Especially before going to bed, we can perform a meridian massage, which can improve the quality of our sleep. Only when we have golden sleep quality can the toxins in our body be smoothly excreted. Otherwise, toxins will accumulate in our body, causing melanin deposits on our face.