What to do if you have skin allergies in autumn

When autumn comes, many people's skin will feel uncomfortable and many people will have skin allergies, because autumn is the season for bacteria to grow, and autumn is also a time when the skin is easily dry. If the skin is not properly cared for at this time, allergies will occur. If the skin allergy is serious, you must treat yourself quickly, and you cannot scratch it with your hands to avoid infection. Skin allergies should remove allergens in time. So let's see what to do with skin allergies in autumn?

1. After skin allergies, symptoms such as redness, swelling, itching, dryness, tightness, small bumps and red spots will appear. You can first clean the skin with warm water, and then choose desensitizing skin care products with plant ingredients to replenish moisture and nutrients to the skin.

2. Avoid eating fish, shrimp, crab and other foods that are prone to cause allergies. Drink more boiled water, eat more fruits and vegetables, avoid eating irritating foods, and stay away from tobacco and alcohol.

3. If the symptoms of skin allergies are not relieved within a week, it is recommended to go to the hospital for an allergen test to see what you are allergic to. If it is a food allergy, you must avoid eating allergic foods. If it is an allergy to air pollutants such as dust mites, pollen, bacteria, and biological hair, it is best for patients to reduce going out and use an air purifier with better purification function at home, such as Shengyang, LiteAir, etc., to keep the air at home clean and sterile.

4. Avoid using overheated water to wash the affected area. If the disease is on the head, it is advisable to sleep with a higher pillow. If the disease is on the lower limbs, walking should be reduced as much as possible. If the disease is on the torso, it is best to wear loose and smooth underwear, and avoid the stimulation of chemical fiber and fur products. If there is hair, the hair should be trimmed with scissors, and it should never be shaved with a knife, because the stimulation of the knife may aggravate the condition. During the acute period of the disease, avoid humid environment, drink too much water or wash with water, otherwise it may cause combined infection.

5. Live a regular life, keep calm and avoid excessive mental stress. Be sure to take a rest and adjust after working for a long time.

The above is an introduction to what to do if you have skin allergies in autumn. If you have skin allergies, you should not eat foods such as seafood. Also, avoid mental stress. You should maintain a good mental state during treatment so that the treatment effect can be the best. When treating skin allergies, you must control your diet and avoid spicy and irritating foods.