What to do if your facial skin is allergic in autumn

In autumn, many people's skin will be allergic, especially the skin on the face will be dehydrated and dry. Many people will take medicine to solve the allergic symptoms. Sometimes the use of medicine will aggravate the allergy. After the allergy, many people feel that their skin is very itchy, so they scratch themselves with their hands at every turn. In the long run, it is easy to cause great damage to the skin. Some people will turn red after skin allergies. So let's take a look at what to do with facial skin allergies in autumn?

Ways to fight allergies in autumn:

1. Honey: Experts suggest that drinking a spoonful of honey every day can keep away seasonal allergy symptoms such as colds, asthma, itching, coughs and dry eyes.

There are two reasons why honey can prevent allergies: one is that it contains trace amounts of bee venom. Bee venom is a poisonous liquid in the body of bees, but it is clinically used to treat allergic diseases such as bronchial asthma. Second, honey contains a certain amount of pollen grains. Drinking it regularly can develop a certain resistance to pollen allergies.

2. Jujube: Japanese scholars have found that red dates contain a large amount of anti-allergic substances - cyclic adenosine monophosphate, which can prevent the occurrence of allergic reactions. Patients with allergic symptoms can take red dates regularly. Directions for use: 1. Decoction 10 red dates in water, 3 times a day. 2. Eat raw red dates, 10 grams each time, 3 times a day. 3. Add 10 red dates and 100 grams of barley into water and boil it. Take it 2-3 times a day. Take all the above until the allergic symptoms disappear. It is better to break the jujube into pieces when decocting in water, and it is not advisable to add sugar during the decocting process.

3. Enoki mushrooms: Regular consumption of Enoki mushrooms is beneficial to the elimination of heavy metal ions and toxins and waste produced by metabolism, and can effectively enhance the vitality of the body. Researchers in Singapore have discovered that the stems of Flammulina velutipes contain a protein that can suppress allergic diseases such as asthma, rhinitis, and eczema. People who are not sick can also strengthen their immune systems by eating Flammulina velutipes. Not long ago, Taiwanese researchers also conducted a similar experiment, hoping to use enoki mushrooms to solve allergic diseases that affect nearly one-third of the local population.

4 Carrots: Recently, Japanese experts discovered that the beta-carotene in carrots can effectively prevent allergic reactions such as pollen allergies and allergic dermatitis. According to relevant reports, Japanese experts found through research on experimental mice that beta-carotene can regulate the balance within cells and cause allergic reactions in experimental mice.

5. Allergic skin usually has poor skin elasticity. Collagen is the key to maintaining skin elasticity. Once the skin obtains enough collagen, it can quickly repair injured tissue and enhance cell metabolism. Among all meats, fish has a structure closest to that of the human body and is the type of collagen that the human body can best recognize and absorb. Therefore, fish is the preferred food for combating loose skin. But if you have an allergy, you should stop consuming fish.

6. Regulate microcirculation. If you have a short period of "flushed face" in the autumn sun, it means that there is slight congestion on the surface of your skin, which is a sign of poor microcirculation and can easily lead to allergies. The best way to improve microcirculation is to exercise and drink water, sweat and replenish clean water in time to speed up circulation and detoxification in the body, which can effectively prevent and treat some allergies.

The above is an introduction to facial skin allergies in autumn. In fact, autumn skin allergies do not necessarily require medication. Ordinary food can also be used to fight allergies. Taking medicine may have side effects, so it is best not to use medicine. Although medicine is effective in treating allergies, it is still harmful. Using food to improve allergies will not cause any harm or burden to the body.