What to do if you have eye bags?

What to do if you have eye bags?

As people age, their skin will gradually change and age. The organs of the face, as well as other organs of the body, age as we age. This is the normal development of a natural person. Bags under the eyes are a sign of aging, so if a person finds that his or her bags under the eyes are gradually getting bigger, it means that the person is getting older and will get bigger every year. What should I do if I have bags under my eyes?

Cold compress to reduce swelling: If lack of sleep causes eye bags, you can relieve them by applying cold compress. Wrap two or three ice cubes in plastic wrap, fold the towel in half and cover your eyelids, then place the ice cubes on top. Using frozen tea bags or cotton wool soaked in frozen milk can also reduce swelling and calm the nerves.

Eye massage: People with bags under their eyes should do more eye massage to help promote blood circulation in the eyes. It is not advisable to eat heavy-tasting or salty food for dinner, and you cannot drink too much water, especially one hour before going to bed, otherwise it will cause the swelling of the eye bags to worsen.

Drink a moderate amount of water before going to bed: People who are prone to bags under the eyes should exercise more, or do facial and eye massages frequently to help local circulation, and try to eat less salty or spicy food. Eating too much heavy-tasting food and drinking too much water before going to bed can cause eye edema and bags under the eyes.

In fact, there are many reasons for eye bags, but the fundamental reason is the obstruction of blood circulation in the eyes and the sluggish metabolism. In this case, we need to use eye cream, and it is best to choose an eye cream with a mild and refreshing texture.

In addition to finding out the cause and treating the symptoms of eye bags, you should also pay attention to the following aspects:

⒈ Ensure adequate sleep, improve sleep quality, and drink less water before going to bed.

⒉Massage your eyelids frequently to promote blood circulation.

⒊ Eat more foods rich in vitamins A and B, such as carrots, potatoes, soy products and animal liver.

⒋ When applying makeup, the color of the eye bags should be consistent with the color of the face, and do not use bright colors.

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