What fruit mask can reduce inflammation?

Nowadays, many female friends hope to have a beautiful face and fair skin. Many people put a lot of effort into their faces. Now many cosmetics on the market contain many harmful substances. Many female friends’ skin is abnormally fragile due to the use of bad cosmetics. Now many people make their own fruit masks. Because fruit masks are clean and fresh and have no additives, they are the choice of many female friends. So, what kind of fruit mask is anti-inflammatory? Let’s take a look at it together below.

Apple Anti-Acne Mask Ingredients: 1 apple Preparation: Prepare an apple, preferably a fresh apple. Wash it, cut it into thin slices and place it in a bowl. Add boiling water to warm the apple slices. Then let the apple slices cool down a bit, and then apply them on the pimples for about 15-20 minutes. Remove the apple slices and wash them off with clean water.

Banana soy milk mask Ingredients: 1 banana, half an apple Preparation method: Wash 1 banana, put it into a blender with the skin and blend it into a puree; blend half an apple into apple puree in the same way; mix the banana puree and apple puree, then add 1 spoon of coix seed powder and half a cup of soy milk, stir well and apply on the face.

Carrot mask Ingredients: 500 grams of fresh carrots, 5 grams of flour Preparation method: Wash and mash the fresh carrots; add the mashed carrots and their juice to the flour and mash them into a paste; apply the carrot paste on your face once every other day for 10 minutes. This mask has the effect of removing acne, removing scars, treating acne, and resisting facial wrinkles.

In addition, patients should maintain a happy mood and get enough sleep to prevent liver fire from rising and causing endocrine disorders, develop the habit of getting up early to defecate every day, exercise more, maintain a normal work and rest schedule, or drink more yogurt to change the probiotic ecology of the intestines.

The above is all about what fruit masks can reduce inflammation. After reading the above content, we know that the above fruit masks can help us reduce inflammation. If the facial skin is relatively fragile, then we must be cautious when choosing cosmetics in the future. We must choose cosmetics that are suitable for our skin, because there are a lot of cosmetic additives on the market now. Don't let it hurt yourself.