Is it okay to wash your face with cold water in winter?

In winter, many people wash their faces with ice-cold water. They feel that washing your face with such cold water will bring unexpected benefits. Many people feel comfortable when washing their faces with cold water in winter. However, in the eyes of many people, this way of washing your face is incredible. Winter is bitterly cold. If you wash your face with cold water at this time, it will be even more bitter. However, I heard that washing your face with cold water in winter has many benefits. So is it good to wash your face in winter?

It is better to wash your face with cold water in winter. Because the weather is cold in winter, some people like to wash their faces with hot water. Practice has shown that it is better to use cold water.

We know that when hands and face come into contact with cold water, it immediately stimulates the brain to become excited, intensifies activities in all parts of the body, and then increases heat. In this way, after washing their faces, people can walk from a warm room to the cold outdoors, and their bodies can easily adapt to the external environment. When washing your face with cold water, keep washing it for a while and rub your face several times with your hands or a towel. Keep washing your face with cold water. It can enhance the body's resistance to cold, not only prevent colds, but also treat neuralgia. It also has certain benefits for diseases such as neurasthenia.

After washing your face with cold water, it is best to apply some skin care cream or vanishing cream to keep your facial skin smooth. Moisture can enhance cold resistance.

Of course, you can use warm water to wash your face at night, which will not cause nervous excitement and help you fall asleep better.

Is it better to wash your face with cold water or hot water? If you want to really wash your face clean, there is a lot to know! But when washing your face, there is a long-standing problem that has been bothering us, that is, is it better to wash your face with hot water or cold water.

Whether to wash your face with hot or cold water is indeed a bit particular. Simply put, oily and combination skin are best washed with warm water, as hot water opens the pores and facilitates deep cleansing. The biggest benefit of washing your face with cold water is that it suddenly tightens your pores, which is very good for skin health. If you wash your face with cold water for a long time, you will find that you are not very afraid of cold. When I was young, I insisted on taking cold showers and I didn’t get sick even though I wore very little in the winter. The disadvantage is that it is not conducive to cleaning pores.

If your face is not too oily and your skin is normal, the healthiest way to wash your face is to use warm water to lather the cleanser, then massage gently for 1 minute, focusing on the T-zone area. After rinsing off the foam thoroughly, pat your face with cold water.

According to skin properties

Oily skin: Add a few drops of white vinegar to warm water when washing your face. This can effectively clean excess sebum, flakes and dust on the skin, making the skin smooth and beautiful and reducing clogged pores.

Dry skin: Add a few drops of honey to rose-soaked water, wet your entire face, and pat it dry with your hands. Repeat this 2-3 times every night to make your face moisturized, smooth and delicate. Normal skin: After washing your face with cold water at night, steam your face with hot steam for a while, then gently dry it.

Aging skin: Wash your face with cold water in the morning. You can add some salt, preferably sea salt. You can also wash your face with cold strong tea or add fresh fruit juice to the water.

There are many benefits to washing your face with cold water in winter, but many people do not come into contact with cold water in winter. For example, patients with rheumatism or arthritis should stay away from cold water in winter and cannot come into contact with cold water. In this case, you cannot use cold water to wash your face in winter, nor can you use cold water to wash your face in summer.