What are the benefits of using banana and milk as a facial mask?

Some people don't like to use masks bought from outside, because everyone knows that this kind of mask must be made after adding chemical ingredients. Although this kind of mask with added chemicals has good effects and whitens and rejuvenates the skin, it is very reasonable, but if it is used frequently or too much, it will have adverse effects on the skin. Many people use bananas and milk when making masks, so what are the benefits of bananas and milk as masks?

Banana milk mask benefits

1. The beauty benefits of banana mask

Bananas are a common and cheap fruit in tropical regions, but their nutritional value is quite high. Bananas are rich in protein, starch, vitamins and minerals, especially potassium, which makes them a very good food for people with cardiovascular diseases. For the skin, bananas are also a good mask material. Simply mashing the bananas into a paste and applying it on the face has the effect of gently cleansing, nourishing and repairing the skin. Bananas contain many vitamins and are low in cholesterol. Eating bananas regularly can make your skin delicate and soft. Regularly using banana juice to wipe your face and rub your hands can prevent skin aging, peeling, itching, and cracking.

Bananas are high in calories but contain no fat. They can satisfy hunger without making you fat.

Banana peels contain pyrocatechol which inhibits the growth and reproduction of fungi and bacteria. For skin pruritus caused by tinea pedis, tinea manuum, tinea corporis, etc., applying banana peel to the affected area can eliminate the itching and promote early recovery of the disease.

2. The selection of banana mask

Bananas are cold in nature. People with a weak and cold constitution, such as cold stomach (dry mouth and bloating), deficiency cold (diarrhea, easy dizziness), nephritis (also a kind of deficiency cold), and swollen feet during pregnancy, should not eat bananas raw.

Bananas contain a large amount of magnesium. If you eat a lot of bananas on an empty stomach, the magnesium content in the blood will suddenly increase, causing an imbalance in the ratio of magnesium to calcium in the human blood, which will have an inhibitory effect on the cardiovascular system and is not good for your health.

People with excessive stomach acid should not eat bananas. People with stomach pain, indigestion, and diarrhea should also eat less bananas.

Above we introduced the various uses and benefits of banana facial masks. If you know what benefits banana facial masks can bring to the body, you can nourish what your skin lacks. When using banana milk to make facial masks, you must treat it reasonably. The amount of banana and milk added must be reasonable. You can also add honey to the banana and milk mask. Honey has a particularly good effect on whitening.