Is it okay to wash your face with cold water?

Is it okay to wash your face with cold water?

The facial skin is a relatively fragile part of the human body, and the maintenance of this part of the skin is what many people pay the most attention to. Just a simple question about washing your face, whether it is good to wash your face with cold water or whether it is better to wash your face with cold water or hot water, these similar questions about the correct way to wash your face have always been hot topics on the Internet. Let us analyze this issue in detail.

In fact, adopting the method of "cooling with cold" is not only harmless to the body, but also has many benefits. When the skin comes into contact with cold water, the brain will immediately become excited and direct all systems in the body to increase activity to adapt to the cold environment; over time, the body's resistance to cold will be improved. Washing your face with cold water can also stimulate the contraction of blood vessels in the facial skin and nasal cavity, which not only increases skin elasticity but also prevents colds.

Washing your face and hands with cold water in winter can train children to react sensitively to cold stimuli, improve the body's ability to adapt to cold air, and help prevent colds. This exercise should be done gradually, starting in the summer and continuing to wash your face and hands with water below body temperature until winter. At the beginning, you can use 36°C water for washing, and then reduce it by 1°C after a few days, and the lowest temperature can be reduced to 20°C ~ 18°C. When children are young, the temperature should be higher and the rate of decrease should be slower so that their bodies can gradually adapt. This exercise will not damage children's skin. After washing, dry it with a dry towel and apply some oil to protect the skin. This kind of exercise will only be effective if you persist in it every day, not intermittently. It should be noted that infants and young children should not wash their faces or hands with too cold water.

It is best not to wash your face with cold water in the summer, because when people sweat, the subcutaneous blood vessels expand, the pores enlarge, and the blood circulation speeds up. If you suddenly pour cold water on your body at this time, the subcutaneous blood vessels will immediately contract, the sweat pores will close, and the secretion of the sweat glands will stop immediately. The heat dissipation channels in the body will be blocked, and the heat in the body can no longer be dissipated, making people feel hot on the skin, so it is not cool and it is easy to catch a cold or other diseases.

The above is a detailed introduction to the question of whether it is good to wash your face with cold water. In order to have a beautiful face and high-quality skin, it is very important to adopt the correct way to wash your face. Therefore, the truly correct way to wash your face is the one that suits your skin type. It is true that there are many ways of washing your face that seem convenient and affordable, but only the one that truly suits you is the best.

<<:  Which is better, warm water or cold water?

>>:  Does anthocyanin whiten your skin?

Recommend

What's the best way to clean your face?

We usually need to use something to dry our face ...

Can acne marks that turn into spots be removed?

Acne marks on the face are very unsightly and dif...

Is it good to wash your face with honey every day?

We all know a lot about honey, but it is said tha...

Does sulfur soap remove acne?

Many people who love beauty may be annoyed by the...

Are there any side effects of seaweed silicon needles?

Minimally invasive surgery is a very popular cosm...

Teach you how to make your own whitening and anti-freckle mask

Every woman wants to have fair and flawless skin,...

Hydrating mask for oily skin

Facial mask is a popular skin care product that c...

What is the best face wash for enlarged pores?

The problem of enlarged pores is a skin problem t...

How can a woman quickly become white after getting tanned?

In the hot summer, many friends have been tanned....

Can olive oil remove eye bags?

Olive oil is a very common edible oil in our dail...

How to eat spicy food without getting acne

We all know that frequent consumption of spicy an...

What is psoriasis on the face?

Healthy people have better skin, better spirit an...

The difference between honey powder and pressed powder is like this

Loose powder and pressed cake are both whitening ...

Can potato chips cure acne?

Because of staying up late or improper diet, many...

The difference between pressed powder and loose powder

When it comes to pressed powder and loose powder,...