Can taking vitamin C regularly reduce acne scars?

Vitamin C is also called VC. It is an essential vitamin for our human body in the process of growth. It is very important for people's health. The most famous thing is that sailors must consume VC frequently when sailing to avoid getting sick due to long-term sailing. People who often get acne know that if they are not careful, they will leave acne marks on their faces, which will have a great impact on them. In severe cases, it may even lead to disfigurement. Some people say that vitamin C can promote skin growth and lighten acne marks. Do you know that eating vitamin C regularly can lighten acne marks?

Vitamin C can remove acne scars. Its main function is to improve immunity, prevent cancer, heart disease, stroke, protect teeth and gums, etc. In addition, taking vitamin C on time can also reduce skin pigmentation, thereby reducing dark spots and freckles and making the skin fair.

The method is this:

1. Take two tablets of vitamin C that you usually take orally, grind them into powder, add water and stir to mix evenly.

2. Then use a cotton pad to apply it evenly on your face and wait for it to dry about 80%. At this time, do not place it in direct sunlight.

3. Finally, remove it and wash it with clean water. If you use it for a period of time, it can not only fade acne marks, but also whiten your skin.

If you want to remove acne scars, you can also make your own mask to remove acne scars, pure yogurt mask, ingredients: yogurt and flour, method: 1. Put appropriate amount of yogurt and flour in a small bowl, stir evenly into a thick yogurt paste (do not make it too thin, otherwise the mask cannot be applied thickly); 2. Apply evenly on the entire face, wait for 10 to 15 minutes, and then wash it off with warm water.

Efficacy: Yogurt mask can have a cleansing effect, so there is no need to deliberately clean your face before and after use. After using it 4 to 5 times, your skin will feel brand new.

Acne scars have always been a major problem that plagues people's skin. By taking vitamin C, you can not only make the acne scars on your face disappear little by little, but also improve the condition of your skin, making your skin more hydrated and white. Can taking vitamin C regularly reduce acne scars? After looking at the introduction above, I believe that people who are still troubled by acne scars will want to try it immediately. I also hope that everyone can have a problem-free face.