What are the fastest ways to get rid of acne?

What are the fastest ways to get rid of acne?

Acne is a troublesome thing that bothers everyone. It is not only unsightly and affects the appearance, but also causes psychological lack of confidence. According to Chinese medicine theory, there are many reasons for acne, the main one being that the internal heat is too strong and the waste toxins cannot be eliminated from the body in time. For teenagers, acne occurs because of the special stage of adolescence. So do we have the fastest way to get rid of acne? Let's go and see.

To get rid of acne, you should start from the root, improve skin quality, and eliminate the growth environment of bacteria and mites. Cleanse your face twice a day to remove excess oil and dirt. Do not wash your face too often, otherwise it will stimulate the secretion of sebaceous glands, which will have the opposite effect. Eat less or avoid sour, spicy, overly sweet, and greasy foods, eat more vegetables and fruits, and keep your bowel movements smooth. Avoid overwork and staying up late, and keep a good mood, which is very helpful for improving endocrine disorders. Use professional oil-control and acne-removing products to reduce oil secretion levels and improve skin quality.

You should wash your face frequently with warm water and sulfur-containing soap several times a day to reduce oiliness of the skin. The skin's greasiness decreases, and the chances of dust and other dirt falling on the skin being sticky are also reduced, which can effectively prevent the blockage of the sebaceous glands and secondary infection of bacteria. Do not squeeze acne with your hands, do not use oily cosmetics, do not apply external ointments casually, do not use external steroid ointments, otherwise it will cause steroid-induced acne, and do not use bromine or iodine drugs, otherwise it will cause wart-like papules and proliferative acne.

The fastest way to get rid of acne is to treat it from the aspects of internal adjustment and external nourishment. You can try to keep your diet light in daily life to prevent constipation and indigestion. This will allow toxins in the body to be eliminated as quickly as possible. In addition, you should develop good work and rest habits and avoid staying up late, which has a very good effect on reducing acne. You can choose some mild skin care products to replenish the skin's moisture, which is also effective in removing acne.

<<:  What is the formula of Chinese medicine facial mask for acne removal?

>>:  What are the fastest ways to get rid of acne?

Recommend

Can vitamin E soft capsules help enlarge breasts?

Women's breasts have always been a topic of c...

Autologous fat transfer

For many office workers, there is more fat in the...

Does Chinese herbal freckle mask have a good effect?

The presence of pigmentation on the face is actua...

Can pure milk whiten your skin?

Washing your face with milk has many benefits, an...

Is rice water effective in removing blackheads?

When we cook, we wash the rice first. Only after ...

Strong cleansing milk

Some people are exposed to wind and sun every day...

What are the steps for beauty makeup?

In fact, many friends don’t know about beauty mak...

How effective is laser sun spot removal?

Sun spots are a skin problem caused by ultraviole...

What are the precautions for inner canthus opening?

A pair of bright eyes will make you look more ene...

The harm of V face mask

With the continuous improvement of living standar...

Dry and peeling facial skin

If our skin is very dry, then this situation is c...

How to remove raised moles on the face

In our traditional Chinese culture, moles have ma...

What should I pay attention to after eyebrow lift surgery?

Eyebrow lift surgery is a type of plastic surgery...

What to do if the skin repair ability is poor

We all know that everyone's skin is different...

Can cucumber really whiten your skin?

Cucumber is a kind of food that we often come int...