What happens if you wash your hair regularly in the morning?

Many women have the habit of washing their hair every day, even during their menstrual period. We should understand that menstruation is a very special period for women. Any improper practice may have a negative impact on the body, and the same is true for such a small thing as washing hair. There is a saying that if you wash your hair in the morning during your period, it can easily lead to headaches. Is this really the case? What will happen if you wash your hair frequently in the morning? Let’s take a closer look below.

Washing your hair every day can keep it as clean as possible. However, this is actually not good for your hair. First of all, the frequent use of shampoo will damage the hair to a certain extent. At the same time, although washing your hair every day cleans it, it also cleans some of the natural protective oils on the scalp, causing the hair and scalp to lose their natural protection, which is very harmful to the protection of the hair. Therefore, it is recommended that you wash it every other day.

Is it good to wash your hair in the morning?

It is not good to wash your hair in the morning because you have just woken up and your blood circulation has not yet returned to normal levels. The blood flows relatively slowly. When you wash your hair in the morning, the skin on your head is more sensitive and the stimulation of water will suddenly speed up the blood circulation. Therefore, the sudden acceleration of blood will make the head feel uncomfortable.

Especially when washing your hair in the morning in cold winter, there is still a lot of moisture left on the hair after washing your hair in the morning. The moisture is not wiped off after washing your hair in the morning, and the pores of the head are open because of washing your hair. At this time, moisture is difficult to enter the pores, which can easily cause the brain to suffer from cold, and in mild cases, you may suffer from a cold and headache. If you wash your hair frequently in the morning, it may cause pain in the joints and even muscle paralysis.

If you have the habit of washing your hair at night or in the morning, be sure to dry your hair or blow dry it before going out. Also remind your loved ones to make sure to dry their body and hair after taking a shower to prevent cold and moisture from entering the body, causing headaches, neck, waist and back pain, and even triggering some diseases.

I think everyone should be clear about the consequences of washing your hair frequently in the morning. Because women's body resistance is weak during menstruation, it is easy to get sick if they wash their hair in the morning in winter. Therefore, if the home is not well kept warm, it is not recommended to wash your hair frequently during menstruation. In severe cases, it may even cause headaches, neck, waist and back pain.