What are the causes and care of dry, frizzy hair?

Poor hair, easy to break, falling out, etc., when not using conditioner, you will find that the hair is dry and frizzy. Most patients worry about hair quality due to dry, frizzy and falling hair, and will choose better shampoo and use conditioner at the same time. This will have a certain effect on improving hair quality. However, the improvement of hair quality cannot be cured for a long time. Good care measures are needed to alleviate the problem in essence. So what are the causes of dry, frizzy and falling hair and what are the care and health care?

The main reason for dry hair is our seemingly ordinary daily actions. It is also the daily negligence that causes the hair quality to get worse and worse. From the external reasons:

1. Inferior quality shampoo. Different hair types have different needs. The key is to choose the one that suits you.

2. Many girls like to mess with their hair by perming and dyeing it frequently, which eventually causes hair damage that is difficult to recover.

3. Excessive use of hair dryers or electric styling tools.

4. Excessive exposure to sunlight or strong wind leads to severe water loss.

5. The chlorine contained in swimming pools, hot springs, and bathing water causes the hair to be damaged by chemical erosion.

From the analysis of internal reasons: 1. Irregular diet and rest lead to nutrient loss. 2. Some serious diseases can cause hair loss and damage to hair quality.

After finding the cause and carrying out effective maintenance and care, the hair quality will be improved.

1. In addition to maintaining a good rest, diet is also very important

Regularly eat foods such as nuts, such as peanuts and sesame seeds, which have a higher fatty acid content and can provide nutrition to your hair, thereby restoring its luster.

2. Choose shampoo carefully

The pH value of an ideal shampoo for dry hair is between 4.5 and 6.7. Alkalinity makes it easy to clean thoroughly, but it is also a direct "killer" that damages hair.

3. Be kind to your hair

Avoid treating your hair roughly in any way. Be gentle when combing or washing your hair. Don't use excessive force, which may cause hair loss and breakage. When washing your hair, avoid scratching your hair with your nails. Instead, use the tips of your fingers to gently massage your scalp to promote blood circulation.

4. Don’t wash your hair every day

The best frequency is once every 2-3 days. Rub the shampoo in your hands to make bubbles and then gently apply it to your hair. This can not only allow the hair to absorb nutrients, but also keep the hair clean and fresh. Moreover, the moisture level should be around 40 degrees. Too cold or too hot will damage the hair.

The causes and care of dry, frizzy hair include a lot of content, which can be answered after reading. When we find the cause of poor hair quality, we must pay attention to its care in order to better improve the hair quality. If the patient allows the hair quality to deteriorate, the hair quality will eventually change, the hair loss will become more serious, and there will be a chance of developing into a serious head disease. In the later stages, the hair loss will affect the patient's image, which is not favorable.