Is it okay to wash your face with cold water?

We wash our faces every day, but many times, not everyone has the correct method of washing our faces. For example, what should the water temperature be when washing your face? Is it better to use cold water or hot water? I believe many people don’t understand this issue. Let’s analyze in detail whether it is better to use cold water when washing your face.

Washing your face with cold water can stimulate the blood vessels on the face. The blood vessels contract when exposed to cold, especially the blood vessels in the nasal cavity. When the stimulation of the cold water disappears, these blood vessels rapidly expand again. This contraction and relaxation is a good vascular exercise, which is a good exercise for the elasticity of the blood vessels and the cold resistance of the nasal mucosa. It can greatly improve the ability of the respiratory tract and vascular nerves to resist disease.

If you wash your children’s faces with cold water for a long time, you will find that they are not very afraid of cold, especially in winter, which can greatly increase their resistance to disease. The only disadvantage of washing your face with cold water is that it is not conducive to cleaning the pores. If your child's face is very oily, you should wash it with warm water first, and then wash it with cold water. Alternating hot and cold water will cause the facial blood vessels to contract and dilate, which will be more effective than simply washing the face with cold water.

The above are some of the benefits of washing your face with cold water. Through these introductions, you should pay attention to what method to use next time you wash your face. Because everyone wants their skin to be healthy, we should also adopt the most correct and healthy method for skin cleaning and maintenance.