Acne is a condition that most of us have experienced. It can grow not only on the face and neck, but many people also have it on the back. It is a skin disease that will have a certain impact on our appearance and psychology. Especially if we don’t pay attention to it in normal times, serious conditions will occur. Many people also have acne around the mouth, so what should we do about acne around the mouth? Let’s learn more about it through the following introduction. 1. It is advisable to choose skin care products containing antibacterial ingredients, such as tea tree oil, which is a natural bactericidal ingredient that can prevent the spread of acne. 2. Active sun protection is also one of the ways to improve acne, because ultraviolet rays are one of the causes that worsen acne, but be careful to choose sunscreen with a light texture. 3. Keeping a happy and relaxed mood can prevent acne caused by stress. 4. Hands are full of bacteria, so you should avoid touching areas with acne and pimples frequently. Please clean your hands before taking care of your skin. 5. Try to avoid wearing high-necked clothes, keep your cheeks clean, and avoid supporting your chin with both hands. 6. Eat more high-fiber vegetables and fruits and adjust your eating habits. You can also combine it with abdominal massage to help expel old stool. Generally, massage clockwise with the navel as the center for 10 minutes. You have to persist in doing this every day to see the effect. Moreover, morning is the best time to defecate, which also helps the metabolism for the day. Through the above introduction, we know what to do with acne around the mouth. Usually we need to regulate it in our daily life and diet. Generally, we should eat light food. Do not eat irritating foods such as chili peppers. In addition, do not stay up late at night and do more appropriate exercise. |
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