What to do when your skin peels in autumn

Autumn is the time of the year when the climate is relatively dry. In such a season, our bodies sometimes cannot adapt to the weather all of a sudden, and many problems will arise at this time. Skin peeling is one of them. This is also the most common phenomenon. After skin peeling occurs, we must pay attention to it and avoid developing skin diseases. So what should we do after skin peeling in autumn? Let’s take a look at it below.

The key to having delicate and hydrated skin lies in the water content in the skin. The skin consists of several parts including the epidermis, dermis and subcutaneous tissue. There is a stratum corneum on the outermost side of the epidermis, and the sebum film on the surface plays a role in preventing the skin from losing moisture. There is also an intercellular lipid inside the stratum corneum that maintains moisture in the skin. When the skin's metabolism becomes slow, the sebum produced by the sebum membrane will gradually decrease. Coupled with other external stimuli, water loss will lead to dryness.

If you want to have supple skin, you should first work on your diet and drink plenty of warm or cool boiled water of good quality. Modern people eat a lot of dehydrated and processed refined foods for the sake of convenience, which will directly affect the absorption of water, causing the body to gradually become dehydrated and the skin to lose its luster. They should eat less spicy foods, beef, mutton, onions, garlic and other irritating foods. Tomatoes can help with digestion and anti-aging; carrots can relieve dry skin. In addition, external efforts are also very important. For example, if the skin loses water due to air conditioning, you can use spray mineral water to replenish the moisture, and then use moisturizer to lock in the sprayed moisture.

To wash out hydrated skin, in autumn, the first thing you should do is change your bathing habits. Put away the bath lotion containing cooling substances temporarily and take out the moisturizing bath lotion. Do not use soap with strong alkaline properties, otherwise your skin will easily become dry and flaky. Try using olive oil in your skin care products. Vitamins A, D and E in olive oil have a good therapeutic effect on dry and allergic skin. Using sugar cubes to moisturize the skin is a "secret recipe" of the older generation. Dissolve a sugar cube in a basin of hot water and then rub it on your body. It has a very good skin care effect. It is very important not to forget to apply skin care products after bathing. When applying skin care products after bathing, remember to apply them before drying your body.

Through the above introduction, we now know what to do when the skin peels in autumn. When the skin peels in autumn, we must pay attention to skin moisturizing. Not only should we use various skin care products, but also we can regulate it through daily diet. After a period of conditioning, the skin will slowly return to a moist state.