Excessive dandruff is a rather distressing problem, but many people don’t understand why they cannot remove dandruff even though they wash their hair regularly and use relatively expensive shampoos? In fact, the most important thing is to see whether the dandruff removal method you are using is correct? Below I will introduce to you the more effective anti-dandruff shampooing methods. Excessive dandruff should pay attention to: 1. Pay attention to scalp hygiene. Wash your hair frequently with warm water, usually once a week, and once every 3 to 4 days if necessary. It is not advisable to use soap with too strong alkaline properties when washing your hair, because alkaline soaps will stimulate the keratinization of scalp epithelial cells and produce dandruff. You can use sulfur soap or shampoo to wash your hair. 2. Comb your hair frequently. Combing your hair 2 to 3 times a day, morning and evening, can promote blood circulation in the scalp, increase nutrition for the hair, promote hair growth, and reduce keratinization of scalp epithelial cells. 3. Quit smoking, drink less alcohol, and avoid eating spicy and fatty foods. When it itches, avoid scratching violently or scraping with sharp objects. 4. If necessary, oral medications can be added for auxiliary treatment, such as vitamin B6 and thyroxine tablets. Combing your hair frequently also has benefits. From ancient times to the present, people who pay attention to health preservation have attached great importance to combing their hair. There are many records about combing hair in traditional Chinese medicine. From the perspective of modern medicine, combing your hair is not only good for your beauty, but also has significant medical effects and is one of the ways to maintain brain health. If you want to quickly get rid of dandruff, you must understand the problems introduced above, because many times, excessive dandruff is caused not only by not paying attention to the hygienic cleaning of the scalp, but also by the body always lacking certain nutrients, which can cause this phenomenon. Therefore, we must first understand the root cause so that we can deal with it correctly. |
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