Banana milk mask benefits

Banana milk mask is very effective in whitening and hydrating our skin. I believe that friends who have tried it should know the effects of banana milk mask. The banana milk mask is also very simple to make. We just need to apply it at night. It is helpful for us to prevent skin aging and eliminate fatigue. It is recommended that female friends can adopt it.

The beauty benefits of banana mask

Bananas are a common and cheap fruit in tropical regions, but their nutritional value is quite high. Bananas are rich in protein, starch, vitamins and minerals, especially potassium, which makes them a very good food for people with cardiovascular diseases. For the skin, bananas are also a good mask material. Simply mashing the bananas into a paste and applying it on the face has the effect of gently cleansing, nourishing and repairing the skin. Bananas contain many vitamins and are low in cholesterol. Eating bananas regularly can make your skin delicate and soft. Regularly using banana juice to wipe your face and rub your hands can prevent skin aging, peeling, itching, and cracking.

Bananas are high in calories but contain no fat. They can satisfy hunger without making you fat. Banana peels contain pyrocatechol which inhibits the growth and reproduction of fungi and bacteria. For skin pruritus caused by tinea pedis, tinea manuum, tinea corporis, etc., applying banana peel to the affected area can eliminate the itching and promote early recovery of the disease.

Bananas are cold in nature. People with a weak and cold constitution, such as cold stomach (dry mouth and bloating), deficiency cold (diarrhea, easy dizziness), nephritis (also a kind of deficiency cold), and swollen feet during pregnancy, should not eat bananas raw. Bananas contain a large amount of magnesium. If you eat a lot of bananas on an empty stomach, the magnesium content in the blood will suddenly increase, causing an imbalance in the ratio of magnesium to calcium in the human blood, which will have an inhibitory effect on the cardiovascular system and is not good for your health. People with excessive stomach acid should not eat bananas. People with stomach pain, indigestion, and diarrhea should also eat less bananas. Bananas can be kept fresh at 12 to 13 degrees Celsius and should not be stored in the refrigerator.

From this article’s introduction to the benefits of banana milk mask, I believe you all know that banana milk is very helpful in alleviating skin problems. We recommend that you have a certain understanding of the benefits of banana milk mask, and that you use banana milk mask scientifically.