How to use pure milk to apply on the face and its effects

In our daily life, we use pure milk as breakfast, but many female friends who love beauty will know that pure milk is very helpful for facial application, because milk has the effect of whitening and shrinking pores, so we recommend that you should know how to apply pure milk on your face. Now let us tell you how to use pure milk to apply on your face and the effects of applying on your face.

When acne (pimples, blackheads) occurs, be sure to use medication reasonably under the guidance of a doctor. It is best to go to a professional medical institution for examination and treatment. Do not blindly buy medicine or excessively use cosmetics for cleaning, squeeze hard, etc. These will seriously affect your own skin, especially the skin with facial acne, which will leave scars that are difficult to heal and affect your appearance.

Eat less fat and sweets, such as animal fat, fish oil, egg yolks, sesame seeds, peanuts, various sugars, candies, and high-sugar foods such as melons and sweet potatoes. Eat less or no spicy foods, such as tobacco, alcohol, strong tea, coffee, chili peppers, and garlic. Mutton, chicken, longan, chestnut, carp, etc. should also be eaten less. You should eat more alkaline vegetables and fruits.

You may not know it until you hear it, but milk not only nourishes the skin, but also has the effects of reducing inflammation, swelling and relieving skin tension due to the action of enzymes. Therefore, after enjoying a sunbath, if you find your face is burned and red and swollen due to the sun, you can use milk to care for it. First, wash your face with cold milk, then apply cotton pads soaked in milk to the entire face, or dip a thin towel in milk and apply it to the hot affected area. If you feel pain all over your body, you might as well take a milk bath. This can soothe the skin damaged by the sun, reduce pain and prevent inflammation.

Drinking milk can promote sound sleep, and taking a milk bath can also cure insomnia! Because taking a milk bath can relax the body and mind, and the aroma of milk can calm the autonomic nervous system, thus promoting deep sleep. In addition, it is reported that regular milk baths are also effective in improving hyperhidrosis. If you don't rinse your mouth after drinking milk, you will usually have bad breath. However, holding milk in your mouth can remove the bad breath caused by eating garlic. The method is to hold milk in your mouth for a while, then rinse your mouth with hot or cold water, and the garlic smell will be removed.

Through this article's introduction to the effects and methods of using pure milk for facial applications, I believe you all know that pure milk is quite effective when used for facial applications. In our daily life, applying pure milk on our face can make our skin smoother and help whiten the skin. I hope you can make use of it.