What can you drink to slow down aging?

When it comes to delaying aging, I believe this is an issue that many women care about. Women age very easily. Everyone can imagine an old lady with white hair, pale face, thin body and full of wrinkles. This is what women will look like after a few decades. a lot of. Women are still looking for ways to delay aging, and there are many drugs on the market, but they are not reliable. So, what can women drink to delay aging?

Drinking Yanling tea can resist aging: middle-aged and elderly people with liver and kidney deficiency can make black tea with Cuscuta australis, Cistanche deserticola, wolfberry, Cornus officinalis, and raspberry, and add honey to make the taste light. It has the effect of nourishing the liver and kidneys, prolonging life and increasing intelligence.

Drinking Turtle and Crane Immortals Tea can fight aging: use 350ml of water to boil deer antlers, turtle shells, and ginseng for 15 to 30 minutes after the water boils, brew wolfberry and black tea for drinking, and add honey to make the taste light. It has the effects of nourishing essence and blood, replenishing qi and refreshing the mind. Drinking Qiuzhen tea can prevent aging: use 500ml of water to boil Atractylodes, ginseng, and deer antlers for 10 to 15 minutes, and make tea for drinking. You can add honey to make the drink taste lighter. It has the effect of replenishing yang, removing dampness, and strengthening the body. It is especially suitable for those who are fat, have heavy phlegm and dampness, and have poor sexual performance.

Rose tea: Rose has the effect of relieving depression, regulating qi and clearing heat, calming the mind and beautifying. Women can drink it in water to relieve symptoms such as bad mood and dysmenorrhea during menstruation. People with cold stomach and diarrhea should not take it. It is not suitable for people who often feel tired or weak. Ginseng is a traditional Chinese tonic. Ginseng is slightly warm in nature, sweet and slightly bitter in taste, and has the effects of replenishing vital energy, nourishing the spleen and lungs, promoting fluid production and quenching thirst, calming the mind and increasing intelligence.

Ginseng tea is suitable for middle-aged and elderly people. It can regulate body functions and replenish qi and blood. It is not suitable for people with yin deficiency and hyperactivity of fire. It is best not to be taken by women during menstruation and patients with hypertension.

After reading this, I believe everyone already has a clear answer in their mind to the question of what to drink to delay aging. Aging is inevitable for human beings. However, we can choose to delay aging and prevent it from happening so quickly. You can try the above recommended methods, I believe it will be effective for you.