What to do if spots appear on your face

Women will have various problems in their lives, and maintenance is one of the topics that women are concerned about. Many women have spots on their faces after becoming mothers, and some develop as they age. From the perspective of traditional Chinese medicine, spots on the face indicate that there are relatively problems with the body, which are reflected on the face. Spots also affect the appearance, and concealers cannot cover them up, which affects the mood of many women. What should we do if spots appear on the face? Let's talk about this issue below.

Pigment spots are generally caused by the deposition of melanin in the skin, and are divided into congenital and acquired types. Congenital pigment spots are caused by genetic factors. In addition to growing on the face, spots of varying degrees will also appear on various parts of the body. Acquired pigment spots are generally caused by human aging, ultraviolet damage and pathological reasons.

Strengthening sun protection is the first step to lighten and remove spots. The damage caused by ultraviolet rays to human skin tissue is sometimes irreversible. Even in autumn and winter, the power of sunlight cannot be ignored. Therefore, you should apply sunscreen every day. When the sun is strong, sunglasses and a sun hat are absolutely indispensable. In addition, sun protection for the arms and neck should also be followed up simultaneously.

Many women who wear makeup for a long time have dull, blemish-prone, and dull faces. This is because they do not clean and remove makeup properly, and the minerals and metal components in the cosmetics enter the skin and settle down. Therefore, if you want to remove blemishes, you must do daily cleaning and makeup removal to ensure that the skin can breathe cleanly at night. It is worth noting that it is best to distinguish between eye and lip and facial makeup removers.

Every time you wash your face, add a few drops of vinegar to warm water. This can not only soften aging skin cuticles, but also help lighten spots. It is best to choose white vinegar, as the acetic acid in this type of vinegar is more suitable for lightening spots. Lemon is rich in vitamin C, which is a magical weapon for whitening and removing spots. Drinking a 250ml glass of lemon water every morning can not only keep the stomach and intestines normal and eliminate stool, but also whiten the skin and promote new metabolism. It is suitable for friends with spots on their faces.

You can also use Chinese medicine to regulate your body from the inside, and when toxins are discharged, there will be no spots on your face. Making some natural freckle-removing masks is also a good choice. Eat more fresh fruits and vegetables, but try not to eat some fruits and vegetables that absorb ultraviolet rays, such as celery. Take good sun protection when going out, and try not to wear heavy makeup. The pigments in cosmetics will be deposited in the skin to some extent, which will increase the burden on the skin and aggravate the spots. Eating more fruits that supplement vitamin C is also good for whitening your skin.