How to remove age spots

Everyone hopes to maintain a youthful appearance, but as you age, various aging symptoms will still appear on you mercilessly. Age spots are one of them. They can appear on our face, hands, legs, etc., and may even appear in the heart, blood vessels and other parts, which will threaten our health. Therefore, we cannot ignore age spots.

The age spots that attract people's attention actually appear on the face. For people who love beauty, this will seriously affect their appearance, so many people will try to buy various skin care and freckle removal products. Then we will introduce some effective methods to remove age spots.

1The first thing is to supplement more vitamins such as vitamin E and vitamin A. Prick these capsules and apply them on age spots 3 times a day. This topical method of removing age spots is very effective.

2 You can also take vitamin C and vitamin E every day. There are also vitamins A, B1, and B2. These vitamins can make the skin soft, smooth, and moisturized, stretch skin wrinkles, reduce pigmentation, and eliminate spots!

3 You can also eat more foods that can supplement vitamins, such as green vegetables, tomatoes, potatoes, brown rice, beans, milk, poultry, etc., which are found in the foods we eat on a daily basis. Can be improved!

Garlic and Poria cocos can also have a good effect on age spots! Slice them or grind them into powder, and apply them on age spots.

From the above introduction, we can understand that to remove age spots, it is not about buying expensive skin care products. In life, you can use some dietary therapy methods to help yourself regulate from the inside, so that you can truly and thoroughly and effectively help yourself fade age spots.