What can you use to soak your feet for beauty?

Beauty is something that everyone does, but there are many ways to beautify. In addition to our daily skin care and whitening, there are many other health care methods that can also play a role in beauty. For example, sweat steaming, foot soaking, scraping, foot massage, etc. Therefore, while carrying out these health care activities, it can also play a role in skin care. But there are certain methods. Here we will introduce the methods of foot soaking for beauty.

Double flower Chuanxiong recipe: 40g each of apricot flower, peach flower and Chuanxiong. Add appropriate amount of clean water to the above medicine, soak for 20 minutes, boil it for several times, put the medicine liquid and 1500ml of boiling water into a basin, wash your face while it is hot, soak your feet when the temperature is appropriate, do it once a day, each time for 40 minutes. Clears heat, cools blood, promotes blood circulation and moisturizes the skin. Suitable for dull complexion, rough and dry skin, and facial pigmentation.

Almond tea recipe: 45g bitter almonds, 10g green tea. Put the above medicines into the pot, add 2000 ml of water, boil for 30 minutes, remove the residue and take the juice. Take 1 small bottle of liquid and apply it to the face and arms. Pour the remaining liquid into a basin and soak your feet for 30 minutes when the temperature is suitable. One course of treatment is 20 days. It can moisturize the skin, reduce inflammation and kill bacteria, supplement vitamins and minerals, and prevent and treat skin sallowness, dullness, roughness, acne, and scabies.

Angelica and longan recipe: 40g angelica and 25g longan meat. Add appropriate amount of clean water to the above medicines, boil for 40 minutes, remove the residue and take the juice, pour it into a basin together with 2500ml of boiling water, first fumigate and scrub the face, soak the feet when the temperature is suitable, do it once a day, each time for 40 minutes. It can nourish blood and improve complexion. Suitable for pigmentation, skin aging, etc.

Hawthorn and Angelica Recipe: 16g each of hawthorn and angelica, 15g each of white moss peel and white tribulus terrestris. Add appropriate amount of clean water to the above medicine, boil for 30 minutes, remove the residue and take a cup of juice to drink frequently instead of tea. Pour the remaining liquid and 2000 ml of boiling water into a basin. When the temperature is suitable, soak your feet. Do it once a day, soak for 40 minutes each time, and 10 days is a course of treatment. Nourish blood, soothe the liver, relieve depression and remove blood stasis. Suitable for facial melasma. It is especially suitable for women who develop chloasma on their faces due to taking contraceptives after childbirth.

The above article introduces some foot soaking methods. These Chinese medicinal materials can all be used for whitening. You can choose the method that suits you best according to your likes and preferences. Moreover, there are certain requirements for the foot soaking time, foot soaking temperature, and foot soaking utensils. The foot soaking time should not be too long, 20 minutes is enough, and the temperature should not be too high. It is best to use a wooden foot basin for foot soaking.