What methods can be used to whiten the skin?

Fair, tender and moisturized skin is the dream of every beauty-loving girl. Many girls rack their brains and try various methods to whiten their skin, but the results are not satisfactory. So, what methods can be used to whiten the skin? There are many ways, such as adding green tea to the water when washing your face, eating fruits and fresh vegetables regularly, not staying up late, and not eating spicy and irritating foods. Both can keep the skin moisturized and whiten.

Clean skin is the key to the absorption of any skin care products, so it is particularly important to cleanse the skin thoroughly. The correct way to wash your face: After rinsing your face with warm water, squeeze out an appropriate amount of facial cleanser and rub it with your hands to create rich foam, then gently wash your face with the foam. When washing your face, use your fingers to draw circles from the outside to the inside, starting from the cheeks and focusing on the T-zone and the tip of the nose. Rinse with cold water after washing.

Green tea can effectively resist radiation. The tannic acid in tea can improve dry skin conditions. Long-term use can also make skin pores finer. It is especially suitable for white-collar women working in front of computers.

In addition, strong makeup remover is also essential. How many girls won’t go out without makeup? Then you have to do a good job of removing makeup, because if daily makeup is left on your face, it will cause dull skin and other bad results. Cleansing can better whiten the skin, so the first step to whitening is to remove makeup thoroughly.

A simple way to whiten and remove spots is to pay attention to your healthy diet. Only by eating well can you have good skin. You should pay attention to a light diet, avoid eating too much spicy and irritating food, stay away from barbecued food and some desserts, and pay attention to quitting smoking and drinking. This can effectively reduce the occurrence of spots, dullness and other problems, and ensure good facial skin.

In addition, many girls may overlook the fact that rice water can also whiten the skin. Every time you steam rice, wash your face with the rice water. If you persist for a month, you will see visible results. Also, in your daily diet, pay attention to the intake of protein and vitamins, eat more meat rich in nutrients, do not eat or eat less greasy food such as fried dough sticks and fried cakes. If you persist in doing this for a long time, the whitening effect will be good.