How to whiten, de-yellow and brighten your skin tone?

As the saying goes, "a white complexion hides a hundred uglinesses", so making one's skin whiter is what many women pursue. However, as women age and are affected by some external factors, their skin color often becomes darker and darker, and they can only cover it up by applying layer after layer of foundation. So, is there a healthier way to brighten your skin and make it whiter?

You can use skin care products containing vitamin C, or you can eat various fruits and vegetables rich in vitamin C, which are very effective in whitening and removing yellowness. Vitamin C skin care products are best used before going to bed at night so that they are not easily exposed to sunlight and become ineffective quickly. Apples, kiwis, cherries, tomatoes, grapes, etc. are all great fruits and vegetables containing vitamin C. They are both cheap and delicious. As long as you are a girl who likes to eat fruits in your life, your skin will definitely be brighter and more radiant than those sisters who don’t like to eat fruits!

1. Milk

Milk is the skin's favorite food at night. The iron, copper and vitamin A in milk have beauty effects. They can improve the activity of skin cells, delay skin aging, enhance skin tension, and eliminate small wrinkles. Milk also has the effect of whitening skin and has always been a good product for women's beauty and skin care.

2. Broccoli

Broccoli is also called cauliflower. Broccoli is rich in vitamin A, vitamin C and carotene, which can enhance the skin's resistance to damage and help maintain skin elasticity. These disease-fighting compounds have a pungent flavor that some people might consider bitter. However, these chemicals are very beneficial to human health, so it is definitely good for the skin of office workers to eat broccoli in autumn.

If you want your skin color to become whiter, you can eat more fruits and vegetables containing vitamin C, especially kiwi, tomatoes, apples, milk, broccoli, etc. If you insist on eating more, you can make your skin color more brighter, and your face will be full of tender collagen. You no longer need to apply layer by layer of concealer.