What should I do if I have tooth stains?

Basically, every friend will have different degrees of tooth stains at ordinary times. It will not only affect the appearance of the teeth, but also cause a large number of bacteria to multiply in the mouth if it remains for a long time, resulting in many oral diseases. It is best to use some more effective methods to remove them at ordinary times. The following editor will introduce how to effectively remove a large amount of tooth stains when there are a lot of them.

1. Orange peel to remove tooth stains

Orange peel powder can be used to make toothpaste to clean teeth. Grind the orange peel into fine powder and add a little to toothpaste when brushing your teeth every day. It will not only make your teeth white and your mouth fragrant, but also because orange peel has a strong antiseptic and sterilization effect, long-term use can effectively strengthen teeth.

2. Teeth cleaning

Teeth cleaning is the most direct and effective way to remove tooth stains. This method has the most direct effect on removing tooth stains and can help treat a variety of oral diseases. For people who often smoke and drink tea, tooth stains are easily accumulated on the tooth surface after teeth cleaning. It is best to clean your teeth once a year.

3. Dental floss

Simply brushing your teeth cannot effectively remove plaque from the adjacent surfaces of your teeth, so other auxiliary products are needed. Dental floss is one of them. Dental floss can effectively remove dental plaque on the adjacent surfaces of teeth and prevent periodontal disease and interproximal caries. So dental floss is needed to help remove dental plaque when necessary.

4. Toothpicks

When the gums recede and gaps (interdental spaces) appear between the teeth, you need to use a toothpick to remove food, soft plaque and some dental plaque from the adjacent surfaces of the teeth. The cross-section of the toothpicks currently sold in the Chinese market is circular, and there are also toothpicks with a triangular cross-section in foreign countries. Of course, it is recommended not to use a toothpick that is too large to avoid hurting the gums.

5. Interdental brush

Interdental brushes consist of two parts: bristles and a handle. They come in a variety of designs and specifications and can be selected according to the size of the interdental spaces. They can effectively remove plaque from the adjacent surfaces of the teeth.

It is best to maintain oral hygiene at ordinary times. You should rinse your mouth with clean water in time after meals, brush your teeth with the correct method in the morning and evening, and it is best to go to the hospital for teeth cleaning regularly to minimize the residue of tooth stains. Maintaining good oral hygiene and minimizing the number of times you smoke are also very beneficial for teeth whitening.