What are the natural and effective ways to remove freckles?

Many girls may have tried various skin care products, trying to find a skin care method that suits them, but most skin care products contain some chemical ingredients to a greater or lesser extent. Sometimes, if used too much, they become a burden to fragile skin. In fact, some naturally grown foods in life can remove blemishes, which is safe and effective. Next, I will introduce to you several natural food therapies.

1. Lemon rock sugar juice

Squeeze lemon juice and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.

2. Black Fungus and Red Dates Soup

Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add appropriate amount of water, and cook for about half an hour. Take once after breakfast and dinner each day. Regular consumption can keep your face youthful and remove freckles, tone and plump your muscles, and can also be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica as being able to remove dark spots on the face.

Black fungus can moisturize the skin and prevent skin aging; jujubes can harmonize the qi, strengthen the spleen and moisturize the skin, and help black fungus remove dark spots.

3. Carrot juice

Grind fresh carrots and squeeze out the juice, take 10 to 30 ml, and pat your face with the fresh juice after washing your face every morning and evening. After it dries, pat your face lightly with your hands coated with vegetable oil. In addition, drinking a cup of carrot juice every day can also help remove spots. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the effect of smoothing and strengthening the skin, and can prevent and treat rough skin and freckles.

You can try the above-mentioned dietary therapy methods at home. They are convenient to make and you can drink a glass of juice at any time. It can nourish your skin and remove spots. Isn’t it useful? Compared to those chemical skin care products, dietary conditioning has no irritation to the skin and will definitely make your spots disappear without a trace. Take action quickly!