The skin around the eyes is the most fragile and delicate part of our body, so it is also the part most prone to problems. Especially as we get older, fatigue from work and study, etc., it is very easy to cause problems with our eyes. Bags under the eyes are the most common one. So how should we remove them? Massage is a good method. Method steps 1 1. Use your middle finger and ring finger to take a little eye cream, then start from the corner of the eye and draw circles from the middle to the outside. Note that the skin on the eyelids is very thin and prone to wrinkles, so it is important to massage gently in one direction. 2 Press your temples with your middle and ring fingers, and massage vigorously in circular motions. Vigorously massaging your temples can help quickly get rid of morning grumpiness and restore clarity and brightness to your eyes. For those who often overuse their eyes at work and suffer from eye fatigue, it can effectively relieve fatigue. 3 With your chin pointed downward, place the tips of your middle and ring fingers under your brow bones, then suddenly pull your eyelids upward. 4 Close your eyes, press your eyes with four fingers other than your thumb, and then massage your eyeballs in a wave motion. If you massage your eyes with moderate force, you can quickly and effectively relieve eye fatigue. It is normal to feel a little soreness in the eyeballs while massaging them. Step 1. Gently tap and press to speed up blood circulation Look upwards and use the tip of your ring finger to quickly tap the inner corner of your eye, where the upper and lower Qingming points are located. This can stimulate the deep nerves and accelerate blood circulation in the eye. Tap about 20 times. The Chengqi point, which is sunken in the center of the lower eye bags, is the acupuncture point through which nutrients are transported to the face. It is covered with blood vessels. If the blood circulation is not smooth, the blood vessels will expand and turn blue, and the eye bags and pouches will become more obvious. Light pressure with the ring finger can promote blood circulation. Step 2: Gently tap and lift to soothe the eye nerves Use the tips of your middle and ring fingers to gently tap from the inner eyelid to the outer eyelid to the temple, and pull upwards. Repeat 3 times. Massaging your temples can soothe brain nerves and eliminate eye fatigue. 3 Step 3: Brow Bone Massage We all know that the area near the eyebrows is where many meridians of the head intersect, and horizontal massage can soothe the nerves of the upper eyelid bone. Separate the middle finger and ring finger, press the corner and both sides of the eyebrow end respectively, move the ring finger from the inside to the outside along the brow bone toward the end of the eyebrow, then bring the ring finger and middle finger together and pull towards the temple, repeat 3 times. Finally, the editor would like to remind everyone of a few points. When performing eye massage to eliminate eye bags, everyone must pay attention to examination. The usual sleep status is actually the most important for the disappearance of eye bags. You must have a regular work and rest schedule. If possible, it is recommended that you also use eye cream. |
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