What is the effective way to get rid of acne?

Many young men and women often find that they have a lot of pimples on their faces, but they don’t know what good way to get rid of these annoying pimples. People with a lot of acne not only have their personal beauty and appearance affected, but it is also a blow to their self-confidence. Some severe acne even covers the entire face, causing people to feel inferior. So what is the best way to get rid of acne?

1. Do a good job of intestinal detoxification

Acne is inseparable from the presence of toxins in the intestines. You can drink a large glass of light salt water every morning after getting up to help the intestines detoxify, which is very helpful for improving skin color. Without toxins in the body, acne will be less likely to appear on the chin.

2. Pay attention to diet

You also need to pay attention to your diet and try to choose light foods. At the same time, avoid eating spicy and irritating foods, which is very helpful in inhibiting the growth of acne. In terms of diet, you can drink some cool and warm watermelon juice and cucumber juice, which can effectively improve acne skin problems.

3. Make an acne mask

For chin acne, girls can try acne-clearing masks and make them by themselves. Take an appropriate amount of fresh lemon juice, honey and flour, mix the three thoroughly and stir them into a paste. Then apply it to the clean chin. After twenty minutes, wash it off with warm water. Because lemon juice is rich in vitamins and fruit acids, it can effectively inhibit the growth of acne. However, if the acne is broken, it is not recommended to use this mask. You can wait until the broken area heals before using it.

4. Keep a happy spirit

If you are under too much psychological pressure and feel unhappy, this will accelerate the growth of acne. After all, the mood is directly related to your endocrine system. You should try to stay in a good mood and don't put too much pressure on yourself. Not only that, you should also arrange your sleep well and ensure adequate sleep, which is also very helpful in suppressing acne.

To completely get rid of acne, you also need to change your lifestyle habits. This is because during puberty the level of sex hormones in the body is quite high. The main component of hormones is oil, so the amount of oil secreted by our skin pores naturally increases. If the pores are clogged, acne will form, so you need to rest on time to remove stains on the skin surface and restore the vitality of the skin.