How to expose yourself in summer? Tips for whitening and tendering skin

Whitening is very common, and there are many ways to do it. When whitening, you can choose some simple methods. Facial mask whitening is a good choice. This whitening method is simple and does not harm the skin. However, this method requires long-term use to achieve a good whitening effect. So what are the tips for whitening and rejuvenating the skin? The following is a detailed introduction.

Tips for whitening and rejuvenating skin:

1. Wash your face alternately with warm water and cold water. ——Cleanses and shrinks pores

Don’t think that whitening is based on various maintenance and sun protection. In fact, cleansing should be put first. If the cleaning work is not done properly, the subsequent skin care steps and products will be greatly reduced. Choose a cleansing product that combines deep cleansing with whitening and hydrating effects, and then wash your face alternately with warm water and cold water. While helping to cleanse the skin and promote metabolism to complete the first step of the whitening plan, it is also helpful in solving skin problems such as enlarged pores and sagging skin.

Note: First cleanse your face with warm water to wash away oil and dirt, then use cold water to calm the skin and help shrink the pores. Do not use facial cleansers containing exfoliating particles too frequently, especially for those with sensitive skin.

2. Apply facial mask for 10 minutes before going to bed. ——Create a perfect skin foundation.

The facial mask mentioned here does not refer to facial mask. Using facial mask every day will not only fail to achieve the desired skin care effect, but will cause skin sensitivity due to excessive nutrition and moisturizing, causing rejection and dependence. We recommend that you make some simple facial masks at home every day using toner and cotton pads. Applying cotton pads soaked in toner on the face for 10 minutes can have a strong hydrating and deep whitening effect. Compared with facial masks, this is a gentler skin care method.

Note: It is best to use this method before going to bed. It does not have to be used every day. Three times a week is enough. After 28 days, you will see obvious changes in your skin.

3. Drink more water, don’t stay up late, and eat healthily - healthy and whitening from the inside out.

The human body needs 8 glasses of water every day, so drinking more water can not only make up for the skin dehydration caused by exercise and sweating, but also help skin metabolism and promote detoxification. This is the effect of all the masks on the market claiming to be "8 glasses of water". Staying up late is one of the killers of the skin. People who often stay up late often have a dull complexion and poor skin tone. This is because 10 pm to 2 am is the key time for the body to detoxify, and it is also the golden period for the skin to repair itself. If this time period is not well repaired, the skin's function will decline overall, and skin care will naturally be out of the question. Diet is also a key factor in whitening. There are many vegetables and fruits that can help whiten the skin, especially fruits containing a lot of vitamin C, which have the best whitening effect.

Note: It is not advisable to drink water half an hour before going to bed, so as not to cause edema when you wake up in the morning. Many vegetables contain optically reflective ingredients that do more harm than good to whitening. For example: carrots, celery, etc. They are very prone to causing pigmentation and spot formation.

A small home remedy for whitening: 15g of winter melon seeds, 6g of orange peel, and 12g of peach blossom, grind into fine powder, take with rice soup after meals, three times a day, for several months, your face will become white, tender and smooth.

After knowing the tips for skin whitening and rejuvenation, you can choose the above methods when whitening and rejuvenation. However, when using these methods, if your skin becomes uncomfortable or acne occurs, you should stop choosing them to avoid more damage to the skin. This is also something you should understand.