I have acne on my face from time to time

Some people are particularly distressed because they don’t know what to do when pimples appear on their faces from time to time. In fact, when you have acne, you must understand your eating habits in the recent period, whether you have eaten too much spicy food, or too much fried food, etc.; you should also pay attention to whether you have stayed up late too many times. People with oily skin should pay special attention to the process of washing their face. Only by washing it thoroughly can the pores be unblocked.

Acne is mostly caused by two reasons

One reason is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, causing bulges and pimples.

Another reason is that endocrine disorders in the body cause acne on the skin.

Improvement methods:

A. Eat a light diet, avoid spicy foods, and avoid excessive drinking and smoking.

B Develop good living habits, exercise moderately, and maintain a regular work and rest schedule

C. Drink plenty of water to detoxify and eat more fresh fruits and vegetables.

D After cleaning, pay attention to replenishing water and maintaining water and oil balance

E Try not to touch the pimples on your face with your hands because this can easily irritate the face and cause inflammation of the hair follicles.

F You must get enough sleep and relax. You can also use Yuji Cream. If you use it for 28 days, you will see the surprise.

Things you should never do:

1. Don’t wash your face too often. Twice a day is the rule you must follow; (frequent face washing will stimulate the secretion of sebaceous glands)

2. Do not use scrubs and astringents (they will over-stimulate the epidermis and stimulate the secretion of sebaceous glands)

3. Never pick, squeeze or pick at pimples; (Under normal circumstances, the life cycle of each pimple is only 3-4 days, and squeezing it may cause secondary infection due to bacteria on your hands)

4. Never smoke;

5. Eat less spicy, fried, and high-calorie foods.

Finally, let’s talk about using VE for acne scars (Vitamin E capsules, sold in pharmacies, capsules are 4-5 yuan/bottle; natural vitamin E is 40-60 yuan/bottle) → Correct usage: puncture the VE capsule--take out the oil inside and apply it on the acne scars (long-term persistence, ineffective in the short term)--in addition to acne scars, scars can also be faded--remember to use it before going to bed, but be sure to wash it off before sleeping, otherwise it will cause pores to be clogged and produce fat particles. I wish you a happy acne treatment, more and more beautiful, and keep a good mood!