3 tips to combat greasy hair

Many people have the habit of not going out without washing their hair. This is because their hair has too much oil, which often makes it sticky and greasy and very ugly. Especially for girls with oily hair, their hair is more likely to become oily and greasy, which brings trouble to many people. Now, let me introduce to you 3 tips to combat excessive oily hair.

1. Proper cleaning

The scalp itself continuously secretes oil, but the degree varies from person to person. Don't be afraid to wash your hair because it becomes oilier the more you wash it. In fact, your hair will become oilier if you don't wash it. The accumulation of excessive oil may clog the hair follicles and cause more serious consequences such as hair loss. Wash your hair every day, but do it correctly. Washing your hair every day with a mild shampoo can prevent the oil from your scalp from getting into your hair and causing it to tangle. What to do if your hair is too oily?

The correct way is to use a shampoo suitable for normal hair, which contains detergent active ingredients. This substance is gentle in nature and will not damage the hair or irritate the scalp and make it more oily even if used every day. Shampoos for oily hair contain detergent actives with stronger, cleansing effects. This shampoo should only be used after the hair has become oily and tangled.

2. Eat a light diet

When the human body consumes too much fat, due to limited digestive function, some of the fat has to be secreted from the skin, and the most common places are the scalp and face. Therefore, appropriately reducing fat intake can have a positive effect on reducing oil secretion on the scalp and face. If you are born with a lot of oil secretion, you should pay more attention to your diet. Moreover, too greasy food will increase the burden on the liver and is not good for your health.

The human body's digestion and secretion of fat is accomplished by the joint efforts of multiple organs, among which the liver plays a leading role. If a person's liver function is not strong, it may lead to reduced efficiency in digesting fat, causing a large amount of fat to be secreted from the skin, and even cause a series of hidden diseases, such as high blood lipids, fatty liver, etc. Therefore, if the liver function is not strong, it can be regulated with drugs and food. If liver disease is detected, it must be treated in time.

The above are some interpretations on what to do with greasy hair. In daily life, many people with oily hair suffer from hair loss, which is often called seborrheic alopecia. Many people believe that oily hair causes hair loss. This statement is actually unscientific. Although the most significant characteristic of seborrheic alopecia is excessive oil secretion, this is not the cause of seborrheic alopecia. For this kind of greasy hair, it can only be improved through various means, such as washing and diet.

In fact, the reason for too much oil on the hair is that the sebaceous glands on the scalp are allergic to certain hormones, and then secrete a large amount of oil, causing oil accumulation on the scalp. There is currently no good way to change this, but it can be controlled with appropriate hair cosmetics and correct hair styling methods.

3. Enhance liver function

The human body's digestion and secretion of fat is accomplished by the joint efforts of multiple organs, among which the liver plays a leading role. If a person's liver function is not strong, it may lead to reduced efficiency in digesting fat, causing a large amount of fat to be secreted from the skin, and even cause a series of hidden diseases, such as high blood lipids, fatty liver, etc. Therefore, if the liver function is not strong, it can be regulated with drugs and food. If liver disease is detected, it must be treated in time.

The above are some interpretations on what to do with greasy hair. In daily life, many people with oily hair suffer from hair loss, which is often called seborrheic alopecia. Many people believe that oily hair causes hair loss. This statement is actually unscientific. Although the most significant characteristic of seborrheic alopecia is excessive oil secretion, this is not the cause of seborrheic alopecia. For this kind of greasy hair, it can only be improved through various means, such as washing and diet.

In fact, the reason for too much oil on the hair is that the sebaceous glands on the scalp are allergic to certain hormones, and then secrete a large amount of oil, causing oil accumulation on the scalp. There is currently no good way to change this, but it can be controlled with appropriate hair cosmetics and correct hair styling methods.

Everyone's scalp secretes oil, but some people have excessive oil in their hair due to abnormal diet or body conditions. Greasy hair not only affects the appearance, but also clogs the pores and causes hair loss. It is recommended that you use some degreasing and anti-dandruff shampoos combined with the above three methods to solve the problem of excessive oil in hair.