Skin care is the most troublesome thing, and it is also the most obvious manifestation of a woman's age. The maintenance of fair skin is of utmost importance. How can you whiten your skin? Eight whitening skin care secrets will help you avoid becoming a "yellow-faced woman". Whitening skin care knowledge 1 The most correct way to wash your face is to use warm water close to body temperature. When cleaning your skin, you need to not only remove dirt on your face, but also find a way to open your pores. Only in this way can it facilitate the absorption of nutrients. Exfoliate your skin every once in a while. Whitening skin care knowledge 2 Homemade anti-yellowing and whitening facial mask. Mix coix seed powder, mung bean powder, angelica powder, honey and milk, apply on face and wash off after about 20 minutes. Cucumbers are more abundant in summer, so you can apply thin cucumber slices on your face, which is especially effective for spots. Can be used daily. Whitening skin care knowledge three Learn to massage your face. When massaging the face, the first thing we need to do is to choose the olive oil or essential oil skin care products that suit us, and gently massage the various acupoints on our face. In fact, it is similar to washing your face. The only difference is that the massage technique should be upwards, and you should gently push with your fingertips to achieve the effect of lifting the face. Whitening skin care knowledge 4 You can choose some chrysanthemum, rose, lemon and green tea, and soak them together in water to drink as tea. Chrysanthemum clears heat and moisturizes dryness, rose whitens and nourishes the skin, lemon whitens and refreshes, green tea protects against radiation and removes toxins from the body. Whitening skin care knowledge five There are plenty of tomatoes in summer. Tomatoes are rich in vitamin C and are good at removing spots. Try to eat tomatoes every day, such as eating them raw, stir-frying, or making soup. They are definitely good for preventing ultraviolet rays and whitening. In addition, there are many seasonal vegetables and fruits in summer. You can eat more eggplant, winter melon, bitter melon, watermelon, grapes, pears, etc. Eat less high-calorie and high-fat foods. After all, eating too much of these foods is not good for the body's detoxification. Whitening skin care knowledge six Blood circulation is faster in summer. Doing some aerobic exercises, such as jogging, yoga, dancing, etc., will help the body sweat more and make the complexion more rosy. Don't be greedy for coolness and eat cold drinks, popsicles, etc. directly from the refrigerator. This is very harmful to your health and will accelerate the onset of spleen and stomach deficiency and coldness. Whitening skin care knowledge seven In summer, we choose to take a hot bath, which is more convenient for us to wash away fatigue and dirt. Soaking feet in hot water (you can add some foot bath medicine bags, such as ginger, safflower, etc.) can promote blood circulation in our body, achieve the effect of sleeping, and relieve adverse symptoms such as body cold, spleen and stomach deficiency! Whitening skin care knowledge eight If your finances allow, you can go to a large hospital to consult a doctor and choose the black face doll or photorejuvenation that's right for you. After all, the use of laser can act on the melanin in the epidermis and deep dermis, achieve collagen reorganization, and comprehensively solve many problems. And in the summer, the skin repairs faster and the effects may be more profound. |
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