How to reduce forehead wrinkles

Forehead wrinkles are also a type of wrinkles, and they often occur in people who have overly expressive facial expressions.

1. Stay hydrated

If the body is in a state of dehydration for a long time, it is easy to cause the skin to lose elasticity and forehead wrinkles will appear.

Therefore, replenishing the water needed by the body can help the skin maintain its elasticity.

Especially when you have a high fever, vomiting, or diarrhea, you must replenish water in time.

You can also use skin care products with hydrating and moisturizing effects to help replenish skin moisture.

2. Nutritional Supplementation

If the body is not adequately supplied with nutrition and is too thin, subcutaneous fat will be greatly reduced, and the skin will become sunken, dry, rough, and loose, and wrinkles will appear on the forehead.

Supplementing the body with adequate nutrition can help the skin regain its elasticity and tenderness, and wrinkles will also fade. Pay attention to sun protection

3. Take good sun protection measures, wear a hat when going out, apply sunscreen, etc.

4. Keep massaging

If you want to remove forehead wrinkles, you can also massage the forehead wrinkle area to help enhance skin blood circulation and soothe the fine lines on the forehead.

Method 1: First apply a hot towel on the forehead for about 2 to 5 minutes. Or after washing your face, use four fingers of one hand to press lightly on your forehead from left to right.

Technique 2: Place the middle fingers of both hands on top of the eyebrow arch and use small circular motions to massage from the center of the forehead upward and outward to the hairline. Repeat this method about ten times.