[Hair care tips] Four tips to make your hair long and shiny

Whether boys or girls, they all prefer girls with long hair, because girls with long hair make people look more elegant and feminine. However, some girls' hair grows very slowly. How can they make their hair grow faster? Today, the editor will give you some tips.

1. Diligent combing method:

Remember to comb your hair every day, because combing your hair can promote blood circulation in the head, and at the same time it can also enhance the vitality of scalp cells, which can make the hair grow rapidly. It is best to comb your hair with a wooden comb, not a nylon comb, because nylon combs are prone to static electricity, which will cause adverse stimulation to the scalp.

2. Wash your hair with rice water:

It is said that washing your hair with rice water can make your hair grow faster. Dai women use this method. Every day, save the water after washing rice, add appropriate amount of hot water and adjust the temperature. Long-term use can promote hair growth.

3. Maintain good eating habits:

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, the hair will turn yellow and split. When lacking vegetable oil, vitamin A, protein and iodine, hair will become dry, dull and easily break. When vitamin B group is deficient, seborrheic dermatitis and hair loss may occur, so it is necessary to consume more protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gelatin (fish food) and dark vegetables;

4. Beer hair care:

Wash and dry your hair, then apply 1/8 of the entire bottle of beer evenly on your hair, and do some hand massage to allow the beer to penetrate the roots of your hair. After 15 minutes, wash your hair with clean water and comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and falling out, and can also make hair shiny.