Acne and acne marks

With the rapid development of society, environmental pollution has become increasingly serious. In recent years, haze has continued to invade North China, which not only brings inconvenience to people's lives, but also poses a serious challenge to people's skin health. In recent years, the incidence of acne has continued to increase, causing headaches for many patients. The lingering pimples have seriously affected the appearance of the face, causing many patients to be afraid to go out and lose confidence.

Acne is the so-called pimples, which are often caused by blockage and inflammation of hair follicles and sebaceous glands. Some people have excessive oil secretion, which leads to enlarged pores and bacterial growth, which can cause many pimples on the face. Especially young people nowadays go to bed late and are easily sleep deprived, which leads to metabolic disorders and easily causes acne growth. Experts remind that acne should be cleaned promptly when it appears, and never squeezed with your hands to avoid leaving acne marks.

So how can you get rid of these annoying pimples and acne marks? Experts are here to give you some tips. For some patients who want to prevent acne caused by clogged pores, the most important thing is not to use heavy makeup or powder, which will make the already clogged pores worse. If you already have acne, heavy makeup is the biggest taboo. It will make your acne more "aggravated" and "complicated", and you will not know how chemically synthetic cosmetics will work together with bacteria to destroy your beautiful face. Refreshing is a key to dealing with acne. Refreshing can relieve skin congestion. In addition, removing oil that allows bacteria to multiply will also cut off the acne's chance of recovery. So first of all, you need to cleanse and wash your skin thoroughly. It is best not to use tap water directly for washing, because tap water contains chlorine bleach and bacteria that cause facial inflammation. The chlorine component will irritate the skin and cause more acne, and the bacteria in tap water will complicate the situation. So it is best to wash your face two or three times a day with warm water, neutral soap and a fluffy towel.

In addition to keeping it fresh, avoiding over-irritating the skin is another key to prevention. Excessive sunlight can make the sweat glands and sebaceous glands secrete more actively, thereby clogging the pores and aggravating inflammation; long-term excessive drinking can turn the blood into a weak acid and accelerate blood circulation, indirectly leading to the formation of acne and causing acne outbreaks; you should also be wary of raw, cold and greasy foods, and try to eat less iodine-rich foods; in addition, massage and sauna promote blood circulation, which can worsen acne, so it is best to reduce such activities if you have acne all over your face.

Do you know how to remove acne and acne scars now? Many skin experts believe that stress is also an important cause of acne on the face. When people are under stress, the secretion of adrenaline will be accelerated, which will cause the secretion of sebum to cause pores to be blocked, thus causing acne to grow. Therefore, when you encounter stress, you must find ways to eliminate and relieve it.