Whole body whitening method

Everyone loves beauty, and many people care about the color of their skin, especially female friends. Because fair and tender skin is a better choice for them. Generally speaking, female friends all hope that their skin can be whiter, so they will apply some whitening skin care products or reduce ultraviolet radiation. This approach can have a whitening effect.

Although skin is very important to a person's image, some people do not know how to whiten their skin, which causes their skin to become worse and worse. This is a situation that they do not want to happen, so you can take a look at the following whitening methods.

Whole body whitening method 1. Grasp the travel time

Choose to travel during times when ultraviolet rays are weaker. The strongest ultraviolet rays of the day are from 10 a.m. to 2 p.m., and they cause the most damage to the skin, so you should try to avoid traveling at this time.

Whole body whitening method 2. Use sunscreen products

It is very necessary to use sunscreen products to protect against the sun. It is appropriate to use sunscreen once every 2 to 3 hours. In addition, we would like to remind the majority of swimming enthusiasts that when enjoying the beach, they should also use sunscreen products to protect their skin, because the skin can also be sunburned in the water. At this time, you can choose a sunscreen with a high SPF and waterproof effect.

Whole body whitening method 3. After outdoor activities, you should rinse your whole body

Wipe your body with gentle movements, then rinse off the foam with warm water, then rinse with cold water and apply some body care products, or wrap ice cubes in a towel and apply them on the hot skin to relieve the uncomfortable feeling of dryness and heat.

Whole body whitening method 4. Ice compress the skin with watermelon peel

Watermelon can not only relieve heat and reduce internal heat, but the vitamin C contained in watermelon is an excellent product for whitening. Applying cool watermelon rind on sunburned skin can calm and moisturize the skin. Natural aloe vera has a very significant skin care effect. You can take out the aloe vera juice in the middle and apply it on the skin. It has the functions of reducing inflammation, removing internal heat, and refreshing the skin, and can effectively improve skin redness.

Whole body whitening method 5. Relax your body and mind and maintain a good mood

The stress of life and inner distress will have adverse effects on the skin. People who are under long-term stress need to take special care of their skin. Listen to relaxing and cheerful music on a quiet night to relax your tense nerves, do some whitening care in the pure and beautiful sounds, and relieve your body and mind that have been tired all day.

Whole body whitening method 6. Avoid foods with artificial food additives

The human internal organs will maintain normal metabolism and allow melanin to be excreted smoothly, but artificial additives in food will become a burden on the internal organs, causing melanin precipitation and forming dark spots, freckles, etc. Most of the current industrial products contain artificial additives. Refusing to eat foods containing additives such as preservatives and artificial colors is very beneficial for skin care.

Whole body whitening method 7. Choose the sunscreen that suits you

Generally speaking, fair skin is more easily burned by the sun than dark skin, so when choosing a sunscreen that's right for you, you should choose a sunscreen with a corresponding SPF based on how long you will be exposed to ultraviolet rays. Don't blindly follow other people's recommendations, it's best to consult an expert.

Whole body whitening method 8. Pay attention to eye care in the sun

The protection method is to use a UV-cut filter. Eye sunscreen and cosmetics can also protect the skin around the eyes from sun damage.

Whole body whitening method 9. Avoid taking photosensitive drugs and foods before sun exposure

After exposure to ultraviolet rays, some hormonal drugs and saccharin will cause the skin's melanin to darken. Some antibiotics are also highly photosensitizing. When going out during the day, try to avoid taking drugs or foods containing these ingredients.

Whole body whitening method 10. Do not apply photosensitive vegetables to your face before sun exposure

Lemons, celery, cucumbers, etc. can easily cause skin inflammation and even form spots under sunlight, so you should avoid applying these fruits and vegetables to your face before sun exposure.

The above are some methods for whitening skin. I hope it will be of some help to you. At the same time, everyone should pay attention to that when whitening the skin, you must not act too hastily, because the combination of multiple methods may cause damage to the skin, and skin whitening requires a buffer process.