Amber Kuo's health secret: Drink water + massage to have a youthful face and beautiful skin

Introduction: Amber Kuo, who plays Gu Li in "Tiny Times", has flawless and soft skin. How does she maintain her youthful complexion at the age of 27? In order to retain her clear and flawless skin and stay youthful, what secrets does Amber Kuo have? AiMeiHealth reveals Amber Kuo's 5 health-preserving methods for you. Let's learn together.

Stars always look glamorous on the screen, as if time has left no traces on them but has given them girlish figures and skin. The anti-aging of female stars in the entertainment industry has become a common phenomenon, so how do they maintain their looks? Let us explore the maintenance secrets of these ageless goddesses in the entertainment industry.

Guo Caijie, who made her relationship public for the first time, has become the queen of youthful looks in the eyes of many fans, and she also has her own beauty secrets.

Amber Kuo's beauty secret 1: Keep doing facial detox massage

Amber Kuo believes that only when the human body's circulation speed is smooth can toxins be excreted in time, fundamentally improving skin problems and eliminating water from the body. Whenever she has time, Amber Kuo performs facial massage to help boost facial circulation, reduce puffiness and reduce pigmentation.

Step 1: Use your index and middle fingers to slide and massage the lymphatic line from the lower neck to behind the ears; Step 2: Use your index and middle fingers to massage the cheeks from bottom to top to lift the facial skin; Step 3: Use your middle finger to massage the bridge of the nose in circles to help blood circulation and eliminate dark circles.

Amber Kuo's beauty secret 2: Drink plenty of water

Proper water intake can help speed up blood circulation and excrete toxins from the body. There are many ways to consume water. Guo Caijie usually insists on drinking water, and occasionally she will drink freshly squeezed fruit and vegetable juice. The fruit and vegetable juice rich in fiber can promote intestinal peristalsis, eliminate toxins in the body, and get rid of dull skin, acne, pimples and other problems caused by toxin accumulation.

Amber Kuo's beauty secrets

Get enough sleep

Guo Caijie usually has a very heavy workload. Once she has time, she will insist on getting 8 hours of sleep. She wears a black light-blocking eye mask and earplugs when sleeping, and lights the aromatherapy lamp and humidifier, and adds lavender and lemongrass essential oils to improve her sleep quality.

Amber Kuo's beauty secret 4: Taking collagen is effective in anti-aging

At the age of 25, Amber Kuo will inevitably encounter aging problems. She usually likes to consume foods containing collagen. The foods richest in collagen include pig's trotters, beef tendons, chicken wings, chicken skin, fish skin and cartilage. She also eats more fruits and vegetables, as the vitamins in them have considerable anti-aging effects.

Amber Kuo's beauty secret five: a glass of red wine before bed for antioxidant

Antioxidant molecules can effectively prevent skin aging, improve skin circulation and accelerate skin metabolism. Guo Caijie usually likes to have a glass of red wine before going to bed or consume some foods with strong antioxidant effects, which is very helpful in resisting skin aging.