Fungus is a black food that resembles an ear. It has delicate flesh, is crispy and refreshing, and is rich in nutrients such as protein, vitamins, fat and inorganic salts. Fungus has the effects of moistening dryness, nourishing, moistening the lungs and intestines. It is a common health food. Red dates have the effects of replenishing qi and beautifying the skin. So can steaming fungus with red dates remove freckles? Come and find out with the editor below. Black fungus and red dates freckle removal soup. Black fungus can remove facial dark spots, and as we know, black fungus also has the effect of moisturizing the skin and preventing skin aging. Red dates can nourish the qi, strengthen the spleen and moisturize the skin. When combined with black fungus, they can better remove dark spots. The preparation method of black fungus and red dates soup is as follows: first take 30 grams of black fungus and 20 Meirenjun red dates. Wash the black fungus and remove the core of the Meirenjun red dates, then put them into the pot together, add appropriate amount of water, and cook for about 30 minutes. Drink once a day after breakfast and dinner. Regularly drinking this black fungus and red dates soup can keep your face youthful and freckle-free, tone and plump your skin, and can also treat facial dark spots and thinness. However, black fungus and red dates soup has certain eating taboos, as follows: 1. Do not eat it with seafood, otherwise it will cause back and abdominal pain. 2. Don’t eat when you feel stomach discomfort or bloating. 3. Eating too many red dates will cause abdominal bloating, so do not eat more than 10 dates each time. |
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