Traditional Chinese medicine whitening

As people age, their skin will also develop aging problems, especially women, who will develop spots as they age. Spots affect women's image, and once spots appear on their facial skin, women will definitely try to remove them. Regular use of traditional Chinese medicine should have a better effect in removing freckles. So what are the traditional Chinese medicines for whitening?

What Chinese medicine can whiten and remove freckles?

【Pig Kidney and Yam Soup】

Ingredients: 2 pig kidneys, 100g yam, 50g wolfberry, 50g adenophora, coix seed

50 grams of kernels, a little salt, ginger and green onion.

Preparation method: Wash and cut the pig kidney, remove the fascia, soak it in cold water for 2 hours, change the water every half an hour, and finally blanch it in hot water to remove the smell, cut it into small dices, and set aside; peel and wash the yam, cut it into dices, put it into the pot with other herbs, then add the pig kidney and appropriate amount of water, and add cooking wine, salt, ginger, onion, pepper, etc. Boil it with high heat first, then simmer it with low heat until it is crispy, then it can be eaten.

Function: nourishes the kidney and spleen, replenishes blood and nourishes the skin. This meal uses pig kidney to nourish the kidney, yam to strengthen the spleen, wolfberry to nourish the liver and blood, adenophora to harmonize the stomach and nourish yin, and coix seed to eliminate dampness and remove spots for beauty. Suitable for chloasma caused by spleen and kidney deficiency.

【Rehmannia glutinosa and duck stew】

The ingredients are 50 grams of raw rehmannia, 30 grams of yam, 20 grams of wolfberry, 1 old duck, and a little onion, ginger, rice wine, salt and MSG.

Preparation method: Kill the old duck, remove the hair and internal organs, wash and cut into small pieces, and blanch in boiling water to remove the blood; wash the raw rehmannia, yam, and wolfberry, put them in the pot together with the duck meat, add water and salt, cook until the duck is cooked, add MSG to mix, and it is ready to eat.

Function: nourish kidney and yin, moisturize the skin. This meal uses raw rehmannia to nourish yin and blood; yam to strengthen the spleen and replenish qi, harmonize the stomach and nourish the stomach; wolfberry to nourish the liver and kidneys, and replenish essence and blood; duck meat contains protein and essential amino acids for the human body, which can nourish the spleen and beautify the complexion. It can be used for chloasma caused by liver and kidney deficiency and pigmentation deposition. After nourishing the liver and kidney, strengthening the spleen and stomach, and supplementing protein, it can remove spots and nourish the skin.