Spots are very difficult to deal with for many people. As the saying goes, everyone loves beauty, but once there are spots on the face and body, no matter how good the foundation is, the spots on the face will always make people remember them, and there will be an extra sigh. However, spots do not have obvious symptoms like colds, but they can be dealt with quickly. How to remove spots is a big problem for many people, and onions soaked in white vinegar actually have a certain effect on removing spots. First, soaking onions in white vinegar has a certain effect on removing freckles. Eating more vegetables and fruits can effectively reduce the appearance of spots, especially eating onions regularly has the best effect. Onions contain nutrients such as sulfur and a large amount of vitamins, which can eliminate waste from the body and slow down the oxidative aging of organs in the body. It is best to eat onions 2-3 times a week. Onions are best eaten raw, and the effect will be enhanced by adding a bit of vinegar. The specific method is: cut 1 fresh onion into shreds, soak it in cold boiled water for 20 minutes, drain the water, put the onion shreds into a plate, pour in vinegar (either aged vinegar or fruit vinegar) until the onion shreds are completely covered, stir, and serve. In addition, you can also eat more foods rich in vitamin E, such as vegetable oils, cereals, beans, liver, eggs, milk, etc. Vitamin E can prevent unsaturated fatty acids from producing lipofuscin pigments in the body. Taking 100 international units of vitamin E and 300-500 mg of vitamin C daily for two years can significantly slow the development of arteriosclerotic plaques and senile plaques. Second, white vinegar can inhibit the precipitation of melanin , while onions can effectively lighten melanin. Therefore, soaking onions in white vinegar has a certain effect in removing spots. Moreover, white vinegar has a good effect in softening the stratum corneum and enhancing skin metabolism. Onions, which contain a large amount of sulfur substances and vitamins, can remove waste from the body, make the skin clean, effectively reduce dark spots, effectively brighten the skin tone and whiten the skin. Moreover, onions soaked in vinegar can not only remove freckles, but also lower blood sugar, blood lipids, blood pressure, promote digestion, cleanse the skin, and lose weight. It is beneficial to use vinegar-soaked onions in moderation in daily life, and it is recommended to eat them more often. Third, how much white vinegar soaked onion should be eaten to remove freckles? If you want to remove freckles, we generally recommend eating about 10 ml of white vinegar soaked onion every day. Because vinegar is somewhat irritating, consuming too much at one time can easily irritate the stomach, which in turn affects stomach health. In addition, we can add a proper amount of honey to season onions soaked in vinegar, which not only improves the taste but also reduces irritation. Honey also has good moisturizing and beauty effects. Although white vinegar is not very effective in removing freckles and the effect is not that fast, if you want to use white vinegar to soak onions to remove freckles, you need to eat it for a long time and not eat too much each time. Moreover, soaking onions in white vinegar only has a certain effect on spots formed by pigmentation, which can help promote the decomposition of pigments to achieve the purpose of removing spots. |
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