Everyone will age, so we should take good care of our skin in advance, take good care of it every day, practice diligently, and believe that perseverance will pay off. There are many ways to tighten the skin. We should pay attention to details when washing our faces, applying makeup and doing skin care. If you put on makeup during the day, you must remove it cleanly at night. This is very important for skin care. Only after removing it cleanly can you apply a mask and do a series of skin care work. Deep cleansing is the most basic way to care for your skin, just like brushing your teeth and rinsing your mouth are daily routines. The best time to clean your skin is after rinsing your mouth in the morning and before going to bed at night. Use facial cleanser to remove all the dirt from the pores. If you are a girl who goes out with makeup every day, you must remember to remove your makeup carefully before going to bed. Remember to remove it first and then wash it. Wash it thoroughly to make sure there is no residual cleanser foam, and then apply night cream or apply a facial mask. To tighten the skin, you need to use many anti-free radical and anti-aging skin care products. For daily care, you can choose some firming creams rich in collagen. Apply them all over the face from top to bottom every morning and evening. After application, gently pat the skin to help quick absorption. Long-term use of firming cream can lift and tighten the skin and reduce fine lines. Massaging your face while washing it can promote blood circulation in your face while strengthening the power of skin cleansing. After patting on the lotion, you can apply the facial firming cream in combination with massage exercises. Press the head with your index finger, pushing from the center of the forehead to the temple for about thirty seconds. Then use your index finger to perform acupressure massage from the inside to the outside starting from both sides of the nose for about thirty seconds. Facial exercises, such as blowing up your cheeks twenty times a day, can lift the skin on your jaw and neck. Other movements with the same effect include tilting your head back and lowering your head, and oral exercises, which can be practiced at any time every day. Facial exercises, such as blowing up your cheeks twenty times a day, can lift the skin on your jaw and neck. Other movements with the same effect include tilting your head back and lowering your head, and oral exercises, which can be practiced at any time every day. Stick to doing aerobic exercise four to five times a week, with any form of activity; you can jog for 45 minutes, jump rope for 20 minutes, or swim for half an hour, etc. Maintaining a long-term exercise habit can not only reduce fat and shape a beautiful body, but also lift and tighten the skin. |
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