Eye bag removal acupuncture points

There are many people with bags under their eyes, but the ugly bags under their eyes can be very painful for people. If you want to get rid of bags under your eyes quickly, there are many ways besides using eye cream. Clean your face and then massage it. Through massage, promoting local blood circulation can speed up metabolism and relieve edema problems. Therefore, if many people want to remove bags under their eyes, they must choose the right method and the acupoints.

The steps for eye bag massage are as follows:

1. Facial cleansing: Clean your face before massage. It is best to massage after a shower or steam spray when the pores are dilated. Massage is more effective when the pores are dilated.

2. When massaging the eyes, apply eye cream to the eyes to keep the skin soft and smooth and reduce friction.

3. Before massage, you need to press the acupoints around the eyes. Use the middle fingers of both hands to press the eyebrows, the middle point of the eyebrows, the Yangbai point, the Sizhukong point, etc. in turn. The massage technique is to press hard and then lift lightly, and do it 6 times in a row.

4. Massage the orbicularis oculi muscle: Place the middle and ring fingers of both hands together and overlap them, and rub around the circular muscle of the eye in an inverted eight-shaped motion (the middle and ring fingers are placed close to the skin, pushing from the right eyebrow, eyebrow tip, outer canthus, inner canthus to the left eyebrow, eyebrow tip, outer canthus, inner canthus) and gently rub both eyelids 15 times each.

5. Tap the eye bags gently: Use the middle finger to tap the eye bags gently for 1 minute.

6. Massage of the lower limbs: rub the outer side of the lower limbs (Stomach Meridian of Foot Yangming) from top to bottom 3-5 times, tap 3-5 times; rub the inner side of the lower limbs (Three Yin Meridians of Foot) from bottom to top 3-5 times, tap 3-5 times.

7. Press Zusanli and Sanyinjiao for 1 minute each.

Massage once a day or every other day, 20 times as a course of treatment. This method can also prevent or reduce dark circles, and if you persist in long-term massage, it can also effectively reduce crow's feet. Precautions for eye massage method: People with the following conditions are not suitable for massage: severe allergic skin, capillary dilation or abnormalities, acute skin inflammation, skin trauma, severe acne, infectious skin diseases. Adhere to the massage principle that the massage direction is consistent with the muscle direction and perpendicular to the direction of skin wrinkles.

Regular stimulation of the acupoints on the eyes can regulate the qi and blood of the eye skin and make the bags under the eyes disappear. Therefore, removing bags under the eyes through massage is more effective. To remove bags under the eyes through massage, you need to have an accurate understanding of the acupoints on the eyes. Only with precise techniques can you eliminate bags under the eyes in a short time.