Skin care products to improve dull skin tone

In life, many women may have encountered this phenomenon, that is, they find that their skin is not as white, tender and rosy as before, but becoming darker and darker, and many spots grow on their faces. It is not only ugly, but also greatly affects people's image. The dark yellow skin color causes many women to have an inferiority complex, and they rarely go out. In general, how can skin care products improve the dark yellow skin color?

1. Daily diet conditioning

1. Snacks

Go to the supermarket and buy bags of refined candied dates and try them when you have nothing to do; prepare some raw peanuts and eat a few occasionally; buy a bag of brown sugar and take it home to drink with boiled water. These three foods have the effect of replenishing qi and blood, satisfying cravings and nourishing the body.

2. Breakfast

You must eat hot food in the morning. It’s the quality and nutrition that matters, not the quantity. It can be hot milk or soy milk, with some bread and cake; a bowl of hot shredded pork noodles or century egg and lean meat porridge, and it would be better if it can have some fruits and vegetables, to store energy for a day's work, promote metabolism, and enhance physical fitness.

3. Stew

When you have time, make more soup to nourish your body. The first recommendation is black chicken stewed with medicinal herbs, such as red dates, longan, yam, etc. Chicken stewed with mushrooms is also a good choice. Drinking more will naturally make your complexion rosy. Another dish is pig's trotter stewed with peanuts, which is rich in collagen and makes the skin whiter and more elastic.

4. Supplementary products

There is no need to mention water. Good skin cannot be separated from water. Don’t drink until you are thirsty, drink it at regular times and in regular amounts; make a habit of drinking one cup of pure milk, yogurt, and juice every day; eat more apples, pears, bananas and other fruits to supplement vitamins. After a while, you will find that your skin becomes brighter and smoother. Of course, there is also collagen. As we age, collagen will gradually be lost, causing the collagen peptide bonds and elastic network that support the skin to break. The spiral network structure is then destroyed, and the skin tissue is oxidized, atrophied, and collapsed. The skin will then show signs of aging such as dryness, wrinkles, sagging, and lack of elasticity. Therefore, it is necessary for women to supplement with anthocyanin collagen to delay aging.

2. Daily life conditioning

1. Try not to wear makeup: Try not to wear makeup if you can. If it is unavoidable, then wear light makeup.

2. Makeup removal must be thorough: Be sure to use makeup remover products to remove makeup, and then wash it thoroughly with facial cleanser.

3. Reduce the time spent on the Internet: Be sure to wash your face carefully after surfing the Internet. It is best to use facial cleanser to try to wash away the free electrons remaining on your face.

4. Quit bad habits such as smoking, staying up late, etc. Develop good living habits and ensure adequate sleep.